Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SMOKED KIPPER SNACKS, SMOKED
Crown Prince, Inc.
207
19.6g
0g
14.1g
SMOKED MACKEREL FILLETS IN VEGETABLE OIL
Cutting Edge Fitness
356
16g
0g
33g
SMOKED MUSSELS
Haddon House Food Products Inc
202
19.2g
6.4g
10.6g
SMOKED MUSSELS IN COTTONSEED OIL
TY LING
212
20g
3.5g
8.2g
SMOKED MUSSELS IN SUNFLOWER OIL
PACIFIC PRIDE
231
20g
4.6g
13.9g
SMOKED NATURAL WILD CAUGHT KIPPER SNACKS, SMOKED
Crown Prince, Inc.
196
20.7g
0g
13.0g
SMOKED OYSTERS
Wal-Mart Stores, Inc.
200
16.5g
9.4g
11.8g
SMOKED OYSTERS HAND PACKED IN OLIVE OIL, SMOKED
Crown Prince, Inc.
231
16.9g
6.2g
15.4g
SMOKED OYSTERS HAND PACKED IN OLIVE OIL, SMOKED OLIVE OIL
Crown Prince, Inc.
231
16.9g
6.2g
15.4g
SMOKED OYSTERS IN COTTONSEED OIL
CROWN PRINCE
200
16.5g
9.4g
10.6g
SMOKED OYSTERS IN COTTONSEED OIL, SMOKED IN COTTONSEED OIL
Crown Prince, Inc.
200
21.5g
0g
12.3g
SMOKED OYSTERS IN OLIVE OIL WITH RED CHILI PEPPER, RED CHILI PEPPER
Crown Prince, Inc.
246
16.9g
6.2g
16.9g
SMOKED OYSTERS IN OLIVE OIL, SMOKED IN OLIVE OIL
Crown Prince, Inc.
224
16.5g
7.1g
15.3g
SMOKED OYSTERS IN VEGETABLE OIL, SMOKED
Transnational Foods, Inc.
200
15.4g
9.2g
10.8g
SMOKED OYSTERS IN WATER
PACIFIC PEARL
141
14.1g
11.8g
4.7g
SMOKED OYSTERS WITH RED CHILI PEPPER
OCEAN PRINCE
200
16.9g
9.2g
10.8g
SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED
Crown Prince, Inc.
200
16.9g
9.2g
10.8g
SMOKED OYSTERS WITH RED CHILI PEPPER, SMOKED IN RED CHILI PEPPER
Crown Prince, Inc.
246
20g
3.1g
16.9g
SMOKED OYSTERS, IN COTTONSEED OIL
CROWN PRINCE
200
16.5g
9.4g
10.6g
SMOKED OYSTERS, MEDIUM
World Finer Foods, Inc.
212
17.7g
10.6g
8.2g
SMOKED OYSTERS, SMOKED
Wal-Mart Stores, Inc.
200
21.2g
0g
11.8g
SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICE
Milky Way Int'L Trading Corp
170
15g
0g
12g
SMOKED RAINBOW TROUT, SMOKED RAINBOW
Lenovo (Beijing) Co., Ltd.
212
25g
1.3g
12.5g
SMOKED RAZOR CLAMS, SMOKED
Quinault Tribal Enterprises
0
21.2g
4.7g
1.2g
SMOKED SALMON IN OLIVE OIL
Colewillaidan LLC
99
15g
0g
3.7g
SMOKED SARDINES IN OIL
Milky Way Int'L Trading Corp
362
17.5g
0g
32.5g
SMOKED SCALLOPS IN COTTONSEED OIL
Family Food Company, Inc.
164
25.5g
1.8g
7.3g
SMOKED SKINLESS, BONELESS SARDINE FILLETS, SMOKED
Look's Gourmet Food Company, Inc.
200
20g
0g
14.6g
SMOKED TROUT FARM RAISED SKINLESS IN CANOLA OIL, SMOKED TROUT
Stockmeyer Export Gmbh
186
23.3g
0g
9.3g
SMOKED TROUT FILLETS IN CANOLA OIL
Bumble Bee Foods, LLC
169
21.7g
0g
8.4g
SMOKED WHOLE OCEAN CLAMS, SMOKED
Look's Gourmet Food Company, Inc.
24
4.7g
0g
0g
SMOKED WILD CAUGHT KIPPER SNACKS, SMOKED
Crown Prince, Inc.
196
20.7g
0g
13.0g
SNOW CRAB CLUSTERS
Fishin' Company
113
23.8g
0g
1.8g
SNOW'S, OCEAN CLASSICS MINCED CLAMS IN A CLAM JUICE
Bumble Bee Foods, LLC
45
7.1g
3.6g
0g
SOCKEYE RED SALMON
Trident Seafoods Corp.
175
20.6g
0g
11.1g
SOL-MEX, SARDINES IN TOMATO SAUCE, TOMATO
Mercado Latino, Inc.
75
13.3g
3.3g
1.7g
SOL-MEX, SARDINES WITH CHILI IN TOMATO SAUCE
Mercado Latino, Inc.
75
13.3g
3.3g
1.7g
SPANISH STYLE CHILI PEPPER & OLIVE OIL SKINLESS & BONELESS SARDINES
214
23.8g
0g
13.1g
SPANISH STYLE CHILI PEPPER & OLIVE OIL SKINLESS & BONELESS SARDINES, SPANISH STYLE
King Oscar, Inc.
214
23.8g
0g
13.1g
SPANISH STYLE CHILI PEPPER & OLIVE OIL SKINLESS & BONELESS WILD CAUGHT SARDINES, SPANISH STYLE CHILI PEPPER & OLIVE OIL
King Oscar, Inc.
214
23.8g
0g
13.1g
SPANISH WHITE ANCHOVIES LEMON OLIVE IN EXTRA-VIRGIN OLIVE OIL, SPANISH WHITE ANCHOVIES
Patagonia Provisions, Inc.
258
17.5g
0g
21.7g
SPECIAL WHITE CRAB MEAT
Mid U S Trading Company
85
18.3g
0g
0.7g
SPICED SARDINES IN VEGETABLE OIL
UNIMER
249
25.6g
0g
16.3g
SPICY OIL SARDINES
236
21.8g
0g
16.4g
SPICY TOMATO SAUCE SARDINES
Otis McAllister Inc.
129
16.5g
0g
7.1g
SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY
MATIZ ESPANA
235
21.4g
0g
16.7g
SPRATS IN OIL.
AMBERFISH
356
16.4g
0g
32.7g
SPRATS OLIVE OIL
I. Epstein & Sons, Inc.
135
13.6g
0g
9.1g
SPRING WATER FISHLESS TUNA
Atlantic Natural Foods LLC
70
12.3g
3.5g
0g
SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ
Spur Tree Spices Jamaica Limited
152
3.0g
1.0g
15.2g
SPUR TREE JAMAICAN CALLALOO IN BRINE, 19 OZ
Spur Tree Spices Jamaica Limited
26
2.1g
4.2g
0g
SQUID
Goya Foods, Inc.
218
14.6g
3.6g
16.4g
SQUID CHUNKS IN THEIR OWN INK
Conchita Foods, Inc.
236
16.4g
3.6g
18.2g
SQUID, (PIECES) IN INK SAUCE
Iberia Foods Corporation
236
16.4g
3.6g
18.2g
SQUIDS IN ITS OWN INK
PURO
118
17.6g
0g
5.5g
SQUIDS IN SAUCE
MOLINERA
218
12.7g
9.1g
12.7g
STANDARD CHESAPEAKE OYSTERS
Wegmans Food Markets, Inc.
42
3.6g
4.8g
1.2g
STARKIST, ALASKAN PINK SALMON, REDUCED SODIUM
StarKist Co.
143
21.4g
0g
5.4g
STARKIST, PREMIUM CHOPPED OCEAN CLAMS
StarKist Co.
45
5.4g
5.4g
0g
STARKIST, SALMON CREATIONS, LIGHTLY MARINATED PREMIUM SKINLESS BONELESS SALMON, MANGO CHIPOTLE
StarKist Co.
108
17.6g
5.4g
2.0g