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Transnational, PAMPA, BOILED OYSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Iron, Fe (27% DV).
About PAMPA, BOILED OYSTERS
Pampa Boiled Oysters are whole oysters canned in water with salt, offering a convenient shelf-stable seafood option. A 56 g serving provides 125 calories, 16 g protein, 1.8 g carbs, and 5.4 g fat. Oysters are one of the best natural sources of zinc and B12, and this ready-to-use product suits chowders, stuffing, and quick seafood appetizers.
Ingredients
WHOLE OYSTERS, WATER, SALT.
Dietary Information
PAMPA, BOILED OYSTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PAMPA, BOILED OYSTERS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PAMPA, BOILED OYSTERS gets 51% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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