Thomas Brothers Ham — MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (23% DV).
About MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
Cracovia mackerel fillets in tomato sauce with rapeseed oil, tomato puree, vinegar, onion, celery, and spices. Per 85g serving: 235 calories, 10.59g protein, 5.88g carbs, and 18.82g fat. Mackerel is an omega-3-rich fish, and the tomato sauce adds a mild acidity. A canned seafood option that can be eaten straight from the tin, served over rice, or mixed into pasta.
Ingredients
MACKEREL FILLETS WITH SKIN (SCOMBER SCOMBRUS) 62%, TOMATO SAUCE 38% (WATER, TOMATO PUREE 30%, SUGAR, RAPESEED OIL, SPIRIT VINEGAR, WHEAT FLOUR, POTATO FLOUR, SALT, DRIED ONION, DRIED CELERY, DRIED PARSLEY, PEPPER EXTRACT, FLAVORINGS, CINNAMON).
Dietary Information
Notable micronutrients in MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 18% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Thomas Brothers Ham — MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
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