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Caspian Star Caviar, PADDLEFISH ROE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 9.6 MG | 53% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About PADDLEFISH ROE
Caviar Russe Paddlefish Roe is a two-ingredient specialty product made from paddlefish roe and salt. Each 15g serving provides 300 calories, 20g of protein, and 20g of fat, making it calorie-dense relative to its small portion size. It is typically served as a garnish or appetizer and suits low-carb and ketogenic diets.
Ingredients
PADDLEFISH ROE, SALT.
Dietary Information
PADDLEFISH ROE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PADDLEFISH ROE include Sodium, Na (72% DV) , and Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, PADDLEFISH ROE gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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