Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
233
11.6g
51.2g
2.3g
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
10.5g
49.1g
2.6g
Bimbo Bakeries, 100% WHOLE WHEAT SIMPLY SMALL BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
275
10g
50g
3.8g
Bimbo Bakeries, 100% WHOLE WHEAT SIMPLY SMALL BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
275
10g
50g
3.8g
Safeway, 100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT
Safeway, Inc.
200
9.4g
41.2g
1.8g
Food Town, 100% WHOLE WHEAT SLICED BREAD
Food Town Stores Inc.
240
12g
42g
3g
Food Town, 100% WHOLE WHEAT SLICED BREAD
Food Town Stores Inc.
240
12g
40g
3g
Hannaford Bros, 100% WHOLE WHEAT SLICED BREAD
Hannaford Bros. Co.
240
12g
48g
4g
Hannaford Bros, 100% WHOLE WHEAT SLICED BREAD
Hannaford Bros. Co.
256
9.3g
44.2g
4.7g
Wakefern Food, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT
Wakefern Food Corporation
280
12g
48g
4g
Associated Wholesale Grocers, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT
Associated Wholesale Grocers, Inc.
231
15.4g
42.3g
1.9g
Associated Wholesale Grocers, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT
Associated Wholesale Grocers, Inc.
250
10.7g
46.4g
3.6g
Kraft Heinz, 100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT
Kraft Heinz Foods Company
231
9.2g
44.6g
2.3g
Kroger, 100% WHOLE WHEAT SLIDERS MINI BUNS, WHOLE WHEAT
The Kroger Co.
250
10.7g
50g
3.6g
Bimbo Bakeries, 100% WHOLE WHEAT SMALL SLICE BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
250
10.7g
50g
3.6g
Bimbo Bakeries, 100% WHOLE WHEAT SMALL SLICE BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
250
10.7g
50g
3.6g
Bimbo Bakeries, 100% WHOLE WHEAT SOFT BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
260
10g
50g
3g
Bimbo Bakeries, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
231
11.5g
50g
2.9g
Bimbo Bakeries, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
260
10g
46g
4g
Pepperidge Farm, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
Pepperidge Farm, Inc.
260
10g
46g
5g
Bimbo Bakeries, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
231
11.5g
50g
2.9g
Kroger, 100% WHOLE WHEAT SUGAR FREE SLICED WIDE PAN BREAD, 100% WHOLE WHEAT
The Kroger Co.
244
11.1g
44.4g
3.3g
Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS
Ahold USA, Inc.
256
9.3g
51.2g
2.3g
Safeway, 100% WHOLE WHEAT THIN SLICED BREAD, 100% WHOLE WHEAT
Safeway, Inc.
250
10.7g
46.4g
3.6g
Bimbo Bakeries, 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
259
11.1g
48.2g
3.7g
Pepperidge Farm, 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT
Pepperidge Farm, Inc.
244
11.1g
46.7g
4.4g
Gold Medal Bakery, 100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT
Gold Medal Bakery Inc.
250
12.5g
43.8g
3.1g
Bimbo Bakeries, 100% WHOLE WHEAT WHOLE GRAINS BREAD WITH HEARTY BITS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
4.7g
Bimbo Bakeries, 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
4.7g
Bimbo Bakeries, 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
4.7g
Bimbo Bakeries, 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
4.7g
Bimbo Bakeries, 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
256
9.3g
51.2g
3.5g
Schwebel Baking, 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT WHOLE GRAINS
Schwebel Baking Company
0
11.1g
44.4g
2.2g
Kroger, 100% WHOLE WHEAT WIDE PAN BREAD, 100% WHOLE WHEAT
The Kroger Co.
267
11.1g
51.1g
3.3g
Raley's, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT
Raley's
256
14.0g
48.8g
2.3g
Flowers, 100% WHOLE WHEAT WITH HONEY, HONEY
Flowers Foods, Inc.
222
13.3g
44.4g
3.3g
Toufayan Bakery, 100% WHOLE WHEAT WITH MULTIGRAIN
Toufayan Bakery Inc
186
11.6g
37.2g
2.3g
Toufayan Bakery, 100% WHOLE WHEAT WITH MULTIGRAIN SMART POCKETS
Toufayan Bakery Inc
286
14.3g
48.6g
2.9g
Schmidt Baking, 100% WHOLE WHEAT, HOT DOG
Schmidt Baking Company
228
10.5g
43.9g
2.6g
Perfection Bakeries, 100% WOLE WHEAT
Perfection Bakeries, Inc.
275
10g
50g
2.5g
Canyon Bakehouse, 100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS, 100% WHOLE GRAIN
Canyon Bakehouse LLC
253
4.0g
50.5g
4.0g
Kroger, 11 GRAIN BREAD, 11 GRAIN
The Kroger Co.
311
11.1g
57.8g
5.6g
Bimbo Bakeries, 12 BROWN & SERVE ENRICHED FRENCH ROLLS
Bimbo Bakeries USA, Inc.
250
11.1g
44.4g
2.8g
Bimbo Bakeries, 12 BROWN 'N SERVE ENRICHED ROLLS
Bimbo Bakeries USA, Inc.
286
7.1g
50g
3.6g
Gold Medal Bakery, 12 ENRICHED DINNER ROLLS
Gold Medal Bakery Inc.
238
7.1g
50g
2.4g
Safeway, 12 GRAIN & SEED BREAD, 12 GRAIN & SEED
Safeway, Inc.
275
10g
52.5g
3.8g
NOT A BRANDED ITEM, 12 GRAIN BREAD
NOT A BRANDED ITEM
233
11.6g
44.2g
4.7g
Supervalu, 12 GRAIN BREAD
Supervalu, Inc.
233
11.6g
44.2g
4.7g
United States Bakery, 12 GRAIN BREAD
United States Bakery
275
10g
50g
5g
Giant Eagle, 12 GRAIN BREAD
Giant Eagle, Inc.
279
11.6g
44.2g
7.0g
Love's Bakery, 12 GRAIN BREAD
Love's Bakery Inc.
256
11.6g
44.2g
4.7g
Lepage Bakeries, 12 GRAIN BREAD, 12 GRAIN
Lepage Bakeries, Inc.
256
9.3g
51.2g
3.5g
Bimbo Bakeries, 12 GRAIN BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
233
11.6g
44.2g
4.7g
Coborn's Incorporated, 12 GRAIN BREAD, 12 GRAIN
Coborn's Incorporated
289
8.9g
53.3g
4.4g
Bimbo Bakeries, 12 GRAIN BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
263
13.2g
44.7g
6.6g
United States Bakery, 12 GRAIN BREAD, 12 GRAIN
United States Bakery
275
10g
52.5g
3.8g
United States Bakery, 12 GRAIN BREAD, 12 GRAIN
United States Bakery
275
10g
52.5g
3.8g
Alfred Nickles Bakery, 12 GRAIN BREAD, 12 GRAIN
Alfred Nickles Bakery Inc.
279
11.6g
44.2g
7.0g
Topco Associates, 12 GRAIN OLD FASHIONED BREAD, 12 GRAIN
Topco Associates, Inc.
294
8.8g
52.9g
4.4g
Platt Saco Lowell, 12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE
Platt Saco Lowell
241
14.8g
40.7g
3.7g