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Giant Eagle, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 100% WHOLE WHEAT BREAD
Giant Eagle 100% whole wheat bread with wheat flakes, honey, and high fructose corn syrup. Per 50 g: 260 kcal, 12 g protein, 46 g carbs, 8 g fiber, 3 g fat. One of the higher-calorie entries in this brand's whole wheat lineup.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FLAKES, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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