Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

WHITE GLUTEN-FREE SOFT ROLLS, WHITE

Breads & Buns FC Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
1.8g Protein
48.2g Carbs
6.3g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.8g 3%
Carbs 48.2g 86%
Fat 6.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 26%
Total Carbohydrate 48.2g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 589 MG 26%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About WHITE GLUTEN-FREE SOFT ROLLS, WHITE

Julia's Table Pure Foods White Gluten-Free Soft Rolls replace wheat with white rice flour and potato starch, using tapioca syrup, modified tapioca starch, and a mix of vegetable fibers - citrus, pea, potato, psyllium, and Norwegian kelp - to approximate the texture of conventional bread. Palm oil and canola oil add fat, while xanthan and guar gums handle structure. The result is a soft, mild roll that functions well for sandwiches and sides without gluten, though the ingredient list is lengthy by necessity. Carbohydrate-dominant with modest fiber from the added vegetable sources.

Ingredients

WATER, WHITE RICE FLOUR, TAPIOCA SYRUP, POTATO STARCH, PALM OIL, MODIFIED TAPIOCA STARCH, ORGANIC CANE SUGAR, CANOLA OIL, SEA SALT, CULTURED DEXTROSE, RICE VINEGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MODIFIED CELLULOSE, DEHYDRATED RICE SYRUP & GRAPE JUICE, VEGETABLE FIBERS (CITRUS, PEA, POTATO, PSYLLIUM, NORWEGIAN KELP), XANTHAN GUM, GUAR GUM, INVERT SYRUP, ENZYMES

Dietary Information

WHITE GLUTEN-FREE SOFT ROLLS, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE GLUTEN-FREE SOFT ROLLS, WHITE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE GLUTEN-FREE SOFT ROLLS, WHITE gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE GLUTEN-FREE SOFT ROLLS, WHITE

See how WHITE GLUTEN-FREE SOFT ROLLS, WHITE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE GLUTEN-FREE SOFT ROLLS, WHITE
Hi! Ask me anything about WHITE GLUTEN-FREE SOFT ROLLS, WHITE, nutrition, recipes, health benefits, or meal ideas.