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Supervalu, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
Essential Everyday's whole wheat bread puts whole wheat flour first and delivers a solid amount of fiber per serving for a sandwich bread. Brown sugar adds mild sweetness, and wheat gluten improves the texture. The dough conditioner list is long, as it is with most commercial loaves, including sodium stearoyl lactylate, DATEM, and various emulsifiers. It is a workaday loaf, meaningfully better fiber-wise than white bread, and priced to be an everyday staple rather than an artisan splurge.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).
Dietary Information
100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 27% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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