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Know what is on your plate.

United States Bakery, PREMIUM BUNS, SESAME

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

270 Calories
9.5g Protein
48.7g Carbs
4.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 15%
Carbs 48.7g 77%
Fat 4.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.4g 5%
Total Sugars 6.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.7mg 15%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 99 MG 2%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM BUNS, SESAME

Franz Premium Sesame Buns from United States Bakery are enriched unbleached wheat flour buns made with canola or soy vegetable oil, vital wheat gluten, and sesame seeds, delivering 270 calories and 9.46g of protein per 74g serving. With 48.65g of carbs, 4.73g of fat, and 1.4g of fiber, they are a classic sesame-topped premium hamburger bun.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO WHICH IMPART COLOR, SESAME SEEDS.

Dietary Information

Notable micronutrients in PREMIUM BUNS, SESAME include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, PREMIUM BUNS, SESAME gets 14% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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