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Bimbo Bakeries, EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% | |
| Folate, total | 66 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING
Everything Real Jewish Rye from Levy's takes the seeded version a step further by folding in sunflower seeds, sesame seeds, poppy seeds, onion, and caraway all at once. The result is a loaf with noticeably more texture and a complex, savory aroma that fills the room when you open the bag. Rye flour provides an earthy backbone, while the mix of seeds adds crunch and a decent fiber boost. Good fiber content and a more satisfying chew than plain white bread, though preservatives are still part of the commercial recipe.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, SUNFLOWER SEEDS, ONION, SALT, GROUND CARAWAY, CARAWAY SEEDS, YEAST, SESAME SEEDS, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), POPPY SEEDS, DATEM, MONOGLYCERIDES, GARLIC, FUMARIC ACID, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR.
Dietary Information
EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING include Sodium, Na (30% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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