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Glencourt, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 0 MG | 0% | |
| Folate, total | 14 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Riboflavin (37% DV).
About 100% WHOLE WHEAT BREAD
Open Nature whole wheat bread from Albertsons uses whole wheat flour as the only flour, with honey and molasses joining liquid sugar for subtle sweetness. Wheat bran is added separately on top of the whole grain base, pushing fiber higher. Sunflower oil and vinegar contribute to the texture and shelf life, and cultured wheat acts as a natural preservative. The ingredient list reads cleaner than most commercial whole wheat loaves, and the protein and fiber levels reflect that. It's a solid everyday sandwich bread for people who want whole grain without a long ingredient label.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SUNFLOWER OIL, HONEY, MOLASSES, SEA SALT, VINEGAR, CULTURED WHEAT, WHEAT BRAN, ASCORBIC ACID, ENZYMES.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 19% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt, 100% WHOLE WHEAT BREAD
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