ALOO PARATHA STUFFED INDIAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (21% DV).
About ALOO PARATHA STUFFED INDIAN BREAD
ALOO PARATHA STUFFED INDIAN BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 35g of carbohydrates, and 9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
POTATO (35%), WHEAT FLOUR (32%), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: REFINED PALMOLEIN OIL & CORN OIL), GINGER, LEMON JUICE, SALT, EDIBLE VEGETABLE FAT, MIXED SPICES (SALT, DRIED MANGO POWDER, BLACK SALT, CUMIN, CORIANDER SEEDS, BLACK PEPPER, POMEGRANATE SEEDS, MINT, RED CHILLI, DRIED GINGER POWDER, NUTMEG, CLOVE & ASAFOETIDA), CORIANDER LEAVES, GREEN CHILLI, BLACK SALT, CUMIN, RED CHILLI FLAKES, RED CHILLI POWDER, GARLIC, CORIANDER SEED, FENNEL SEED & MINT LEAVES POWDER.
Dietary Information
Notable micronutrients in ALOO PARATHA STUFFED INDIAN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, ALOO PARATHA STUFFED INDIAN BREAD gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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