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Lepage Bakeries, PREMIUM QUALITY MULTIGRAIN BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About PREMIUM QUALITY MULTIGRAIN BAGELS
Old Fashion Hearth Premium Quality Multigrain Bagels from Lepage Bakeries contain 240 calories per 104g serving with 8.65g protein, 47.1g carbs, and 2.9g of fiber. Baked with twelve grains including oats, rye, flax, and millet, these bagels are a good source of fiber relative to their calorie count.
Ingredients
UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SALT, WHEAT, OATS, BARLEY, RYE, TRITICALE, MILLET, FLAX SEEDS, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, YEAST, CALCIUM PROPIONATE, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, YELLOW CORN MEAL
Dietary Information
PREMIUM QUALITY MULTIGRAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, PREMIUM QUALITY MULTIGRAIN BAGELS gets 14% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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