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Lepage Bakeries, PREMIUM QUALITY MULTIGRAIN BAGELS

Breads & Buns Lepage Bakeries, Inc. Branded
240 Calories
8.7g Protein
47.1g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 47.1g 17%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 15%
Carbs 47.1g 82%
Fat 1.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT 233 11.6g 51.2g 2.3g Bimbo Bakeries, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 263 10.5g 47.4g 2.6g Bimbo Bakeries, 100% WHOLE WHEAT ENGLISH MUFFINS 211 8.8g 40.4g 1.8g Hannaford Bros, CROUTONS SEASONED WITH GARLIC & PARMESAN CHEESE, CAESAR 429 14.3g 71.4g 14.3g Hannaford Bros, CROUTONS SEASONED WITH CHEESE & GARLIC, CHEESE GARLIC 429 14.3g 71.4g 14.3g Food Town, CROUTONS, CHEESE GARLIC 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About PREMIUM QUALITY MULTIGRAIN BAGELS

Old Fashion Hearth Premium Quality Multigrain Bagels from Lepage Bakeries contain 240 calories per 104g serving with 8.65g protein, 47.1g carbs, and 2.9g of fiber. Baked with twelve grains including oats, rye, flax, and millet, these bagels are a good source of fiber relative to their calorie count.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SALT, WHEAT, OATS, BARLEY, RYE, TRITICALE, MILLET, FLAX SEEDS, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, YEAST, CALCIUM PROPIONATE, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, YELLOW CORN MEAL

Dietary Information

PREMIUM QUALITY MULTIGRAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, PREMIUM QUALITY MULTIGRAIN BAGELS gets 14% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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