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PREMIUM QUALITY MULTIGRAIN BAGELS vs PAIN AU LAIT

Nutrition comparison per 100 g serving

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PREMIUM QUALITY MULTIGRAIN BAGELS wins in 7 out of 10 nutrient categories
PREMIUM QUALITY MULTIGRAIN BAGELS: 7 vs PAIN AU LAIT: 1 (2 ties)

Overview

Nutrient PREMIUM QUALITY MULTIGRAIN BAGELS PAIN AU LAIT Winner
Calories 240 cal 343 cal
Protein 8.7 g 8.6 g
Carbs 47.1 g 48.6 g
Fat 1.4 g 11.4 g
Fiber 2.9 g 2.9 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM QUALITY MULTIGRAIN BAGELS PAIN AU LAIT Winner
Vitamin C, total ascorbic acid 8.7 MG 0 MG

Minerals

Mineral PREMIUM QUALITY MULTIGRAIN BAGELS PAIN AU LAIT Winner
Calcium, Ca 144 MG 0 MG
Iron, Fe 2.6 MG 0 MG
Sodium, Na 375 MG 400 MG
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