SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (25% DV).
About SOURDOUGH BREAD
SOURDOUGH BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES, YEAST, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES.
Dietary Information
SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, SOURDOUGH BREAD gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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