MULTIGRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (20% DV).
About MULTIGRAIN LOAF
MULTIGRAIN LOAF is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAINS MIX (CRACKED WHEAT, OAT FLAKES, CRACKED BARLEY, BROWN FLAX, SUNFLOWER, WHOLE WHEAT FLOUR, MILLET, CRACKED RYE), HONEY POWDER (HONEY, MALTODEXTRIN), SUGAR, SEA SALT, YEAST, ASCORBIC ACID, MALTED BARLEY FLOUR, AMYLASE, LIPASE.
Dietary Information
Notable micronutrients in MULTIGRAIN LOAF include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, MULTIGRAIN LOAF gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTIGRAIN LOAF
See how MULTIGRAIN LOAF compares to other foods in terms of nutrition:
- MULTIGRAIN LOAF vs COTTAGE WHITE BREAD
- MULTIGRAIN LOAF vs ROUND TOP WHEAT BREAD
- MULTIGRAIN LOAF vs HAMBURGER BUNS ENRICHED
- MULTIGRAIN LOAF vs SPLIT TOP WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.