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Know what is on your plate.

RUDI'S, ORGANIC COUNTRY MORNING WHITE BREAD, WHITE

Breads & Buns RUDI'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
7.1g Protein
52.4g Carbs
1.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 52.4g 86%
Fat 1.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.4g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 95 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About ORGANIC COUNTRY MORNING WHITE BREAD, WHITE

Rudi's Organic Country Morning White Bread is an organically produced white sandwich bread made with organic wheat flour, canola oil, and a short list of functional ingredients. Per 100 g it provides 262 calories, 7.14 g protein, 52.38 g carbohydrates, 1.19 g fat, and 2.4 g fiber. Cultured organic whole wheat flour and organic distilled white vinegar contribute to a mildly tangy flavor and improved shelf life without synthetic preservatives. Organic vital wheat gluten supports structure; calcium sulfate and ascorbic acid aid in dough conditioning. A USDA-certified organic sandwich bread appropriate for everyday use in sandwiches and toast.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, ORGANIC CANOLA OIL, SEA SALT, CULTURED ORGANIC UNBLEACHED WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR ENZYMES, CALCIUM SULFATE, SALT, ASCORBIC ACID.

Dietary Information

ORGANIC COUNTRY MORNING WHITE BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC COUNTRY MORNING WHITE BREAD, WHITE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, ORGANIC COUNTRY MORNING WHITE BREAD, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUDI'S, ORGANIC COUNTRY MORNING WHITE BREAD, WHITE

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