MULTIGRAIN LOAF vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN LOAF wins in 6 out of 10 nutrient categories
MULTIGRAIN LOAF: 6
vs
ITALIAN BREAD: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 48 g | 50 g | |
| Fat | 3 g | 4.7 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF | ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN LOAF | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 594 MG |