Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Lewis Bakeries, 100% WHOLE WHEAT HOT DOG BUNS
Lewis Bakeries Inc.
211
10.5g
40.4g
2.6g
Bimbo Bakeries, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
263
12.3g
47.4g
4.4g
Wal-Mart, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Wal-Mart Stores, Inc.
228
10.5g
43.9g
3.5g
Safeway, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Safeway, Inc.
246
10.5g
45.6g
3.5g
Lewis Bakeries, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Lewis Bakeries Inc.
226
11.3g
39.6g
2.8g
Bimbo Bakeries, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
263
10.5g
49.1g
3.5g
Bimbo Bakeries, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
263
10.5g
49.1g
3.5g
Kroger, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
The Kroger Co.
261
10.9g
50g
3.3g
Wal-Mart, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Wal-Mart Stores, Inc.
220
10g
40g
2g
Food City, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
Food City
239
10.9g
45.7g
4.4g
BIMBO BAKERIES, 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT
BIMBO BAKERIES USA, INC.
250
11.8g
47.4g
4.0g
Bimbo Bakeries, 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT
Bimbo Bakeries USA, Inc.
263
10.5g
49.1g
3.5g
Ahold, 100% WHOLE WHEAT HOT DOG ROLLS
Ahold USA, Inc.
245
11.3g
47.2g
3.8g
Market Basket, 100% WHOLE WHEAT HOT DOG ROLLS, WHOLE WHEAT
Market Basket Inc.
239
10.9g
45.7g
4.4g
Bimbo Bakeries, 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN
Bimbo Bakeries USA, Inc.
257
11.4g
45.7g
2.9g
American Bakers Cooperative, 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN
American Bakers Cooperative
257
11.4g
45.7g
2.9g
Pepperidge Farm, 100% WHOLE WHEAT LIGHT STYLE BREAD, 100% WHOLE WHEAT
Pepperidge Farm, Inc.
228
12.3g
45.6g
1.8g
Aldi, 100% WHOLE WHEAT MINI BAGELS, 100% WHOLE WHEAT
Aldi Inc.
233
11.6g
48.8g
2.3g
Bimbo Bakeries, 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
211
8.8g
40.4g
1.8g
Rotella's Italian Bakery, 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT
Rotella's Italian Bakery Inc.
257
13.5g
44.6g
4.1g
Topco Associates, 100% WHOLE WHEAT OLD FASHIONED BREAD, 100% WHOLE WHEAT
Topco Associates, Inc.
214
10.7g
50g
1.8g
Stater Bros, 100% WHOLE WHEAT OLD FASHIONED HAMBURGER BUNS, 100% WHOLE WHEAT
Stater Bros. Markets Inc.
270
9.5g
52.7g
3.4g
Big Y, 100% WHOLE WHEAT OLD FASHIONED SELECT BREADS, WHOLE WHEAT
Big Y Foods, Inc.
233
9.3g
41.9g
3.5g
Meijer, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT
Meijer, Inc.
267
8.9g
48.9g
3.3g
Target, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT
Target Stores
263
10.5g
50g
4.0g
Bimbo Bakeries, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
237
13.2g
44.7g
2.6g
Wegmans Food, 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT
Wegmans Food Markets, Inc.
246
10.5g
45.6g
4.4g
Bimbo Bakeries, 100% WHOLE WHEAT PITA BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
10.5g
47.4g
3.5g
Bimbo Bakeries, 100% WHOLE WHEAT PITA POCKETS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
238
9.5g
50g
3.6g
Bimbo Bakeries, 100% WHOLE WHEAT PITA POCKETS, WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
10.5g
47.4g
3.5g
Bimbo Bakeries, 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
238
9.5g
47.6g
3.6g
Martin's Famous Pastry Shoppe, 100% WHOLE WHEAT POTATO BREAD
Martin's Famous Pastry Shoppe, Inc.
229
14.3g
40g
4.3g
Martin's Famous Pastry Shoppe, 100% WHOLE WHEAT POTATO ROLLS, POTATO
Martin's Famous Pastry Shoppe, Inc.
235
16.5g
40g
4.7g
Bimbo Bakeries, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
263
11.6g
53.7g
2.1g
Bimbo Bakeries, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
239
10.9g
54.4g
2.2g
Kroger, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT
The Kroger Co.
271
11.8g
51.8g
2.4g
Giant Eagle, 100% WHOLE WHEAT PRE-SLICED BREAD, WHOLE WHEAT
Giant Eagle, Inc.
209
9.3g
39.5g
3.5g
Perfection Bakeries, 100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT
Perfection Bakeries, Inc.
209
9.3g
44.2g
2.3g
United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT
United States Bakery
233
9.3g
46.5g
3.5g
Gold Medal Bakery, 100% WHOLE WHEAT PREMIUM SANDWICH BREAD, 100% WHOLE WHEAT
Gold Medal Bakery Inc.
250
10.7g
46.4g
3.6g
Wegmans Food, 100% WHOLE WHEAT RAISIN WALNUT BREAD, 100% WHOLE WHEAT RAISIN WALNUT
Wegmans Food Markets, Inc.
298
10.5g
43.9g
10.5g
Izzio Artisan Bakery, 100% WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH BREAD, WHOLE WHEAT
Izzio Artisan Bakery LLC
179
7.1g
37.5g
0.9g
Aldi, 100% WHOLE WHEAT ROLLS
Aldi Inc.
233
9.3g
44.2g
2.3g
Bimbo Bakeries, 100% WHOLE WHEAT ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
10.5g
49.1g
3.5g
Wal-Mart, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT
Wal-Mart Stores, Inc.
214
10.7g
42.9g
3.6g
Wal-Mart, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT
Wal-Mart Stores, Inc.
240
12g
42g
3g
Schmidt Baking, 100% WHOLE WHEAT SANDWICH BREAD
Schmidt Baking Company
250
14.3g
50g
5.4g
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
235
11.8g
47.1g
2.9g
Schmidt Baking, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Schmidt Baking Company
250
14.3g
46.4g
3.6g
Target, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Target Stores
231
11.5g
46.2g
3.9g
Target, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Target Stores
231
15.4g
42.3g
1.9g
Target, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Target Stores
231
11.5g
46.2g
3.9g
Perfection Bakeries, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Perfection Bakeries, Inc.
273
9.1g
48.5g
3.0g
Raley's, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Raley's
258
12.9g
48.4g
3.2g
Perfection Bakeries, 100% WHOLE WHEAT SANDWICH BREAD, WHEAT
Perfection Bakeries, Inc.
269
11.5g
46.2g
3.9g
Alfred Nickles Bakery, 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
Alfred Nickles Bakery Inc.
240
12g
48g
2g
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
10.5g
49.1g
3.5g
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
121.1g
49.1g
2.6g
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
233
11.6g
48.8g
2.3g
Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc.
246
10.5g
49.1g
2.6g