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Klosterman Baking, 100% WHOLE WHEAT BREAD

Breads & Buns Klosterman Baking Company Branded
250 Calories
10g Protein
45g Carbs
2.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 45g 16%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 45g 78%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 175 MG 4%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Riboflavin (26% DV).

About 100% WHOLE WHEAT BREAD

Klosterman's 100% Whole Wheat Bread starts with organic whole wheat flour and keeps the additives minimal: organic soybean oil, yeast, sea salt, a touch of honey, molasses for color and depth, and ascorbic acid as a dough conditioner. Organic wheat bran and cultured wheat flour round out the short list. Fiber is genuinely high and the protein is solid for a sandwich bread. The molasses and honey contribute a faint sweetness without turning this into a soft white-bread stand-in. Sturdy and filling, it works for sandwiches, toast, or avocado.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC MOLASSES, ASCORBIC ACID.

Dietary Information

100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD include Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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