Know what is on your plate.
Supervalu, 100% WHOLE WHEAT BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About 100% WHOLE WHEAT BREAD
Sentry's 100% Whole Wheat Bread puts whole wheat flour at the top and keeps the list relatively short. Dough conditioners including monoglycerides, sodium stearoyl lactylate, and ascorbic acid keep the crumb soft, and calcium propionate handles preservation. Fat is minimal, fiber is genuinely high for a sandwich loaf, and the protein from the wheat is meaningful. This is a straightforward, honest whole grain bread without a lot of extras layered on top of it.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Supervalu, 100% WHOLE WHEAT BREAD
See how Supervalu, 100% WHOLE WHEAT BREAD compares to other foods in terms of nutrition:
- Supervalu, 100% WHOLE WHEAT BREAD vs Giant Eagle, CAESAR CROUTONS, CAESAR
- Supervalu, 100% WHOLE WHEAT BREAD vs Safeway, CIABATTA TOSCANA ARTISAN BREAD, CIABATTA TOSCANA
- Supervalu, 100% WHOLE WHEAT BREAD vs Toufayan Bakery, EVERYTHING SMART POCKETS, EVERYTHING
- Supervalu, 100% WHOLE WHEAT BREAD vs Aryzta, MILD TUSCAN LOAF BREAD, TUSCAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.