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Campagna-Turano Bakeries, ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.8 MG | 18% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of Folate, total (25% DV).
About ENGLISH MUFFINS
Turano English Muffins are made with enriched wheat flour and a blend of natural acids, including fumaric, acetic, and lactic acid, which gives them that characteristic slightly tangy flavor and helps extend shelf life. The nooks and crannies are present for catching butter or jam after toasting, and the muffins have a satisfying chew from the added wheat gluten. A conventional English muffin without any unusual additives, solid for everyday breakfast use.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SUGAR, WHEAT GLUTEN, BARLEY MALT FLOUR, DEXTROSE, SOYBEAN OIL, FUMARIC ACID, ACETIC ACID, LACTIC ACID, GUAR GUM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). TOPPING: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFINS include Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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