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Supervalu, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (27% DV).
About 100% WHOLE WHEAT BREAD
Shaws 100% whole wheat bread by Supervalu built on whole wheat flour and high fructose corn syrup with molasses. Per 28 g: 250 kcal, 10.7 g protein, 42.9 g carbs, 7.1 g fiber, 3.6 g fat. Standard regional grocery store loaf at a compact serving size.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE, CORN SYRUP, WHEAT GLUTEN SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, MOLASSES, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES), SUGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Niacin (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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