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Supervalu, 100% WHOLE WHEAT BREAD

Breads & Buns Supervalu, Inc. Branded
235 Calories
11.8g Protein
44.1g Carbs
4.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 20%
Carbs 44.1g 73%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 559 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
United States Bakery, HAWAIIAN HOT DOG BUNS, HAWAIIAN 292 10.4g 47.9g 5.2g United States Bakery, HOAGIE PREMIUM ROLLS, HOAGIE 263 9.2g 47.4g 3.3g United States Bakery, MONSTER BUNS 261 8.7g 47.8g 3.3g United States Bakery, ORIGINAL ENGLISH MUFFINS, ORIGINAL 210 6.5g 40.3g 0.8g United States Bakery, HOT DOG JUMBO BUNS 279 9.3g 48.8g 4.7g United States Bakery, HONEY WHEAT PREMIUM BREAD, HONEY WHEAT 267 10g 46.7g 3.3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 100% WHOLE WHEAT BREAD

Festival Foods 100% whole wheat bread with cracked wheat, wheat bran, raisin juice concentrate, and wheat germ. Per 34 g: 235 kcal, 11.8 g protein, 44.1 g carbs, 5.9 g fiber, 4.4 g fat. Slightly higher fat and lower fiber versus the comparable Cub SKU.

Ingredients

WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, BROWN SUGAR, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, HONEY, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM.

Dietary Information

100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, 100% WHOLE WHEAT BREAD

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