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Bimbo Bakeries, HONEY 7 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About HONEY 7 GRAIN
Nature's Harvest Honey 7 Grain Bread by Bimbo Bakeries is built on enriched wheat flour with whole wheat flour, bulgur wheat, rye flakes, barley, oat flakes, triticale, millet, and corn grits, sweetened with honey and molasses. Per 100g: 281 calories, 10.5g protein, 49.1g carbs, 4.4g fat, and 3.5g fiber. Sunflower seeds add texture and flaxseed contributes omega-3 fatty acids. A multi-grain everyday sandwich bread with a slightly sweet background.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, HONEY, SUNFLOWER SEEDS, SUGAR, YEAST, BULGUR WHEAT, SOYBEAN OIL, WHEAT BRAN, SALT, CRUSHED WHEAT, MOLASSES, RYE FLAKES, BARLEY, OAT FLAKES, TRITICALE, MILLET, CORN GRITS, CALCIUM PROPIONATE (PRESERVATIVE), FLAXSEED, DATEM, MONOGLYCERIDES, BUCKWHEAT, RICE FLOUR, CALCIUM SULFATE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in HONEY 7 GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, HONEY 7 GRAIN gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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