100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT
263
Calories
10.5g
Protein
49.1g
Carbs
3.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 579mg
25%
Total Carbohydrate 49.1g
18%
Dietary Fiber 7g
25%
Total Sugars 5.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 2.3mg
13%
Potassium 228mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
17%
Carbs
49.1g
78%
Fat
3.5g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT
100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT contains 263 calories per 100g serving. It provides 10.5g of protein, 49.1g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.
Compare 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT
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