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Bimbo Bakeries — 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
10.5g Protein
49.1g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 49.1g 18%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.3mg 13%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 49.1g 78%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 228 MG 5%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — 12 GRAIN BREAD, 12 GRAIN 233 11.6g 44.2g 4.7g T. Marzetti — THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS 500 14.3g 57.1g 21.4g Roskam Baking — SEASONED FAT FREE CROUTONS 357 0g 71.4g 0g Franco American Baking — SANDWICH ROLLS 262 10g 51.3g 2.5g Franco American Baking — SOURDOUGH SANDWICH ROLLS 250 10g 45g 2.5g Franco American Baking — SHEEPHERDER BREAD 267 8.9g 48.9g 2.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT

Arnold 100% whole wheat hamburger buns provide 263 kcal, 10.5g protein, and 7g fiber per 57g bun. Sea salt and cultured wheat flour are the distinguishing ingredients in this simple, clean-label whole wheat bun from Bimbo Bakeries.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), SEA SALT, WHEAT BRAN, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.

Dietary Information

100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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