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Target, 100% WHOLE WHEAT BREAD

Breads & Buns Target Stores Branded
250 Calories
11.5g Protein
46.2g Carbs
2.9g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 46.2g 17%
Dietary Fiber 5.8g 21%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 77mcg 385%
Calcium 192mg 15%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 19%
Carbs 46.2g 76%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 2.1 MG 12%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Diversified Sales & Marketing Of Ky, HARD WHEAT BAGELS MILK 478 9.7g 61.1g 4.2g Aqualink Nevada, ORGANIC WHEAT BREAD 212 9.1g 45.5g 0g Starbread Baking Co LLP, SUNFLOWER FLAX WHOLE WHEAT 244 7.3g 41.5g 4.9g Kroger, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 233 9.3g 46.5g 3.5g Kwik Trip, EIGHT GRAIN BREAD 286 12.5g 48.2g 4.5g Moran Group Incorporated, ENRICHED BREAD, BUTTER TOP 231 11.5g 46.2g 1.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 100% WHOLE WHEAT BREAD

Archer Farms 100% whole wheat bread starts with whole wheat flour as its first and only flour, which puts it in a different category than most grocery-store wheat breads that lead with white flour. Wheat bran and wheat gluten are added back in, and raisin juice concentrate contributes a subtle natural sweetness without leaning on high fructose corn syrup. Fiber is genuinely higher than most sandwich breads, protein is respectable, and the enrichment blend adds vitamins A, D, and E on top of the standard calcium sulfate. A straightforward whole grain option that earns its label.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, WHEAT BRAN, RAISIN JUICE CONCENTRATE, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, MONO AND DIGLYCERIDES, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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