MULTI GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About MULTI GRAIN BREAD
MULTI GRAIN BREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 42.2g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THAIMINE, MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, 7 GRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, TRITICALE, OATS, SPELT, FLAX SEED) MOLASSES, SALT, YEAST.
Dietary Information
MULTI GRAIN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, MULTI GRAIN BREAD gets 13% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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