Flowers, CLASSIC WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 202 UG | 51% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 632 MG | 49% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (49% DV).
- Good source of Iron, Fe (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About CLASSIC WHITE BREAD
White bread made with unbleached enriched flour, water, high fructose corn syrup, and yeast, plus a small list of dough conditioners including sodium and calcium stearoyl lactylate. A 57 gram serving from Wonder provides 246 calories, 7.02 grams of protein, 2.63 grams of fat, 50.88 grams of carbs, and 3.50 grams of fiber. The use of high fructose corn syrup instead of plain sugar is worth noting for anyone tracking added sweeteners.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, MODIFIED CORN STARCH, SUCROSE, SUGAR, SOY LECITHIN, CHOLECALCIFEROL (VITAMIN D3), SOY FLOUR, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)
Dietary Information
CLASSIC WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC WHITE BREAD include Thiamin (83% DV) , Folate, total (51% DV) , Calcium, Ca (49% DV) , Vitamin D (D2 + D3) (30% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, CLASSIC WHITE BREAD gets 11% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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