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CLASSIC WHITE BREAD

Breads & Buns Flowers Foods, Inc. Branded
246 Calories
7.0g Protein
50.9g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 8.8g
Protein 7.0g 14%
Vitamin D 6mcg 30%
Calcium 632mg 49%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 50.9g 84%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 3.9 MG 24%
Folate, total 202 UG 51%
Vitamin D (D2 + D3) 6 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 632 MG 49%
Iron, Fe 4.0 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MICHE WHITE SLICED BREAD, MICHE WHITE 260 8g 50g 2g PRETZEL SLICED BUNS, PRETZEL 310 8.9g 51.3g 6.2g FARMERS MARKET SOFT GRAIN BREAD, FARMERS MARKET 278 11.1g 52.8g 4.2g HAWAIIAN ROLLS, HAWAIIAN 310 11.3g 59.2g 3.5g ITALIAN BREAD, ITALIAN 268 8.9g 53.6g 2.7g BRIOCHE STYLE ROLLS, BRIOCHE STYLE 0 10g 52g 5g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (49% DV).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About CLASSIC WHITE BREAD

CLASSIC WHITE BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, MODIFIED CORN STARCH, SUCROSE, SUGAR, SOY LECITHIN, CHOLECALCIFEROL (VITAMIN D3), SOY FLOUR, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)

Dietary Information

CLASSIC WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHITE BREAD include Thiamin (83% DV) , Folate, total (51% DV) , Calcium, Ca (49% DV) , Vitamin D (D2 + D3) (30% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, CLASSIC WHITE BREAD gets 11% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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