Alpha Baking, 100% WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
S. Rosen's Organics 100% Whole Wheat Bread starts with organic whole wheat flour and organic wheat gluten, sweetened lightly with organic honey and dried cane syrup. The vinegar, cultured wheat flour, and malted barley flour work together to extend shelf life and aid fermentation without synthetic preservatives. Fiber content is solid for a sandwich loaf. The organic certification covers every major ingredient, which is less common than labels often imply.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC DRIED CANE SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC WHEAT BRAN, YEAST, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, SEA SALT, ORGANIC SOY LECITHIN, ENZYMES, ASCORBIC ACID.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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