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Supervalu, 100% WHOLE WHEAT BREAD

Breads & Buns Supervalu, Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Aryzta, SOURDOUGH DEMI BAGUETTE 333 10.5g 66.7g 0.9g Bimbo Bakeries, 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS, 10 GRAINS & SEEDS 246 10.8g 47.7g 1.5g Essential Baking, EVERYTHING GLUTEN-FREE BAGELS 273 2.0g 38.4g 14.1g United States Bakery, ORIGINAL ENGLISH MUFFINS, ORIGINAL 197 8.2g 37.7g 0.8g United States Bakery, SOURDOUGH SANDWICH ROUND BREAD, SOURDOUGH 250 10.7g 50g 0g Rotella's Italian Bakery, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 11.1g 41.7g 5.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (27% DV).

About 100% WHOLE WHEAT BREAD

Whole wheat flour leads the CUB 100% Whole Wheat Bread, which is genuinely whole grain rather than a blend with white flour sneaking in. The fiber content is solid for a sandwich bread, and the ingredient list is relatively clean - soybean oil, yeast, salt, and standard dough conditioners without anything unexpected. Compared to white bread, this delivers more sustained energy from the intact grain and meaningfully more fiber per slice. A practical everyday loaf.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD include Riboflavin (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, 100% WHOLE WHEAT BREAD

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