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Delhaize America, 100% WHOLE WHEAT BREAD

Breads & Buns Delhaize America, Inc. Branded
256 Calories
10.3g Protein
48.7g Carbs
3.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 26%
Total Carbohydrate 48.7g 18%
Dietary Fiber 7.7g 28%
Total Sugars 5.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 16%
Carbs 48.7g 78%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 595 MG 26%

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Food Calories Protein Carbs Fat
Reinecker's Bakery, SMALL EUROPEAN RYE BREAD, SMALL EUROPEAN RYE 0 0g 0g 0g Roche Bros Super, SEED OVERLOAD FLATBREAD, SEED OVERLOAD 0 0g 0g 0g Walgreens, WHITE BREAD, WHITE 0 0g 0g 0g Gold Medal Bakery, 100% WHOLE WHEAT PREMIUM SANDWICH BREAD, 100% WHOLE WHEAT 250 10.7g 46.4g 3.6g Odd Bagel, EVERYTHING BAGEL, EVERYTHING 345 4.4g 64.6g 7.1g Rich Products, SOURDOUGH BAKE HOUSE ARTISAN ROLLS, SOURDOUGH 250 8.9g 53.6g 0.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About 100% WHOLE WHEAT BREAD

Nature's Place 100% whole wheat bread by Delhaize baked with stoneground whole wheat flour, honey, and cultured wheat flour. Per 39 g: 256 kcal, 10.3 g protein, 48.7 g carbs, 7.7 g fiber, 3.9 g fat. Short ingredient list for a commercial loaf.

Ingredients

STONEGROUND WHOLE WHEAT FLOUR, WATER, HONEY, YEAST, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, SOY LECITHIN, VINEGAR.

Dietary Information

100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Delhaize America, 100% WHOLE WHEAT BREAD

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