Vegetables and Vegetable Products
Browse nutrition facts for 814 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Cowpeas, leafy tips, cooked, boiled, drained, without salt
22
4.7g
2.8g
0.1g
Cowpeas, leafy tips, raw
29
4.1g
4.8g
0.3g
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
34
2.6g
7g
0.3g
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
34
2.6g
7g
0.3g
Cowpeas, young pods with seeds, raw
44
3.3g
9.5g
0.3g
Cress, garden, cooked, boiled, drained, with salt
23
1.9g
3.8g
0.6g
Cress, garden, cooked, boiled, drained, without salt
23
1.9g
3.8g
0.6g
Cress, garden, raw
32
2.6g
5.5g
0.7g
Cucumber, peeled, raw
10
0.6g
2.2g
0.2g
Cucumber, with peel, raw
15
0.7g
3.6g
0.1g
Dandelion greens, cooked, boiled, drained, with salt
33
2g
6.4g
0.6g
Dandelion greens, cooked, boiled, drained, without salt
33
2g
6.4g
0.6g
Dandelion greens, raw
45
2.7g
9.2g
0.7g
Dock, cooked, boiled, drained, with salt
20
1.8g
2.9g
0.6g
Dock, cooked, boiled, drained, without salt
20
1.8g
2.9g
0.6g
Dock, raw
22
2g
3.2g
0.7g
Drumstick leaves, cooked, boiled, drained, with salt
60
5.3g
11.2g
0.9g
Drumstick leaves, cooked, boiled, drained, without salt
60
5.3g
11.2g
0.9g
Drumstick leaves, raw
64
9.4g
8.3g
1.4g
Drumstick pods, cooked, boiled, drained, with salt
36
2.1g
8.2g
0.2g
Drumstick pods, cooked, boiled, drained, without salt
36
2.1g
8.2g
0.2g
Drumstick pods, raw
37
2.1g
8.5g
0.2g
Edamame, frozen, prepared
121
11.9g
8.9g
5.2g
Edamame, frozen, unprepared
109
11.2g
7.6g
4.7g
Eggplant, cooked, boiled, drained, with salt
33
0.8g
8.1g
0.2g
Eggplant, cooked, boiled, drained, without salt
35
0.8g
8.7g
0.2g
Eggplant, pickled
49
0.9g
9.8g
0.7g
Eggplant, raw
25
1.0g
5.9g
0.2g
Endive, raw
17
1.3g
3.4g
0.2g
Epazote, raw
32
0.3g
7.4g
0.5g
Eppaw, raw
150
4.6g
31.7g
1.8g
Escarole, cooked, boiled, drained, no salt added
15
1.2g
3.1g
0.2g
Fennel, bulb, raw
31
1.2g
7.3g
0.2g
Fiddlehead ferns, frozen, unprepared
34
4.3g
5.7g
0.4g
Fiddlehead ferns, raw
34
4.6g
5.5g
0.4g
Fireweed, leaves, raw
103
4.7g
19.2g
2.8g
Fungi, Cloud ears, dried
284
9.3g
73.0g
0.7g
Garlic, raw
149
6.4g
33.1g
0.5g
Ginger root, pickled, canned, with artificial sweetener
20
0.3g
4.8g
0.1g
Ginger root, raw
80
1.8g
17.8g
0.8g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
54
0.7g
13.8g
0.3g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
56
0.7g
14.3g
0.3g
Gourd, dishcloth (towelgourd), raw
20
1.2g
4.4g
0.2g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
13
0.6g
3.1g
0.0g
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
15
0.6g
3.7g
0.0g
Gourd, white-flowered (calabash), raw
14
0.6g
3.4g
0.0g
Grape leaves, canned
69
4.3g
11.7g
2.0g
Grape leaves, raw
93
5.6g
17.3g
2.1g
Hearts of palm, canned
28
2.5g
4.6g
0.6g
Hearts of palm, raw
115
2.7g
25.6g
0.2g
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
50
3.0g
9.2g
0.3g
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
50
3.0g
9.2g
0.3g
Hyacinth-beans, immature seeds, raw
46
2.1g
9.2g
0.2g
Jerusalem-artichokes, raw
73
2g
17.4g
0.0g
Jew's ear, (pepeao), raw
25
0.5g
6.8g
0.0g
Jute, potherb, cooked, boiled, drained, with salt
37
3.7g
7.3g
0.2g
Jute, potherb, cooked, boiled, drained, without salt
37
3.7g
7.3g
0.2g
Jute, potherb, raw
34
4.7g
5.8g
0.3g
Kale, cooked, boiled, drained, with salt
44
2.9g
5.3g
1.2g
Kale, cooked, boiled, drained, without salt
36
2.9g
5.3g
1.2g