Vegetable and Lentil Mixes
Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!
Browse nutrition facts for 903 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
N.K. Hurst, GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR
N.K. Hurst Company
343
25.7g
60g
1.4g
Kroger, GREEN SPLIT PEAS, GREEN
The Kroger Co.
340
24g
60g
1g
Meijer, GREEN SPLIT PEAS, GREEN
Meijer, Inc.
286
22.9g
60g
2.9g
Badia Spices, GROUND CHIA SEEDS
Badia Spices Inc.
500
16.7g
43.3g
30g
Kroger, HAM FLAVORED 16 BEANS SOUP MIX, HAM
The Kroger Co.
257
20g
62.9g
1.4g
HANDSOME JOHNNY BEANS
Johnny V's Kitchen, Inc.
337
22.1g
60.6g
1.5g
HANNAFORD, BLACKEYE PEAS
Hannaford Bros. Co.
273
20.5g
65.9g
2.3g
HANNAFORD, LARGE LIMA BEANS
Hannaford Bros. Co.
261
21.7g
60.9g
1.1g
HANNAFORD, SMALL RED BEANS
Hannaford Bros. Co.
217
17.4g
56.5g
2.2g
HANNAFORD, YELLOWEYE PEAS
Hannaford Bros. Co.
261
21.7g
60.9g
2.2g
HARMONS NEIGHBORHOOD GROCER, ROASTED & SALTED EDAMAME
Harmons Inc
590
6.7g
43.3g
43.3g
Harris-Teeter, HARRIS TEETER, SCALLOPED POTATOES WITH CREAMY SAUCE MIX
Harris-Teeter Inc.
357
7.1g
75g
3.6g
Basic American, HEARTY BAKED MASHED POTATOES
Basic American Foods, Inc.
379
6.9g
75.9g
3.5g
Tops, HIGH FIBER BLACKEYE PEAS
Tops Markets, LLC
286
22.9g
62.9g
2.9g
Lwin Family, HISSHO SUSHI, NORI JAPANESE SEAWEED
Lwin Family Co.
400
40g
40g
0g
Idahoan, HOMESTYLE APPLEWOOD SMOKED BACON CASSEROLE, APPLEWOOD SMOKED
Idahoan Foods, LLC
345
6.9g
72.4g
3.5g
Nash Finch, HOMESTYLE AUGRATIN POTATOES, HOMESTYLE
Nash Finch Company
357
7.1g
75g
0g
Idahoan, HOMESTYLE CASSEROLE WITH RICH & CREAMY SCALLOPED SAUCE, HOMESTYLE CASSEROLE
Idahoan Foods, LLC
357
7.1g
75g
3.6g
Idahoan, HOMESTYLE CASSEROLE, APPLEWOOD SMOKED BACON
Idahoan Foods, LLC
345
6.9g
72.4g
3.5g
Giant Eagle, HOMESTYLE FLAVORED BUTTERY MASHED POTATOES, HOMESTYLE
Giant Eagle, Inc.
357
7.1g
75g
5.4g
Nash Finch, HOMESTYLE JULIENNE POTATOES, HOMESTYLE
Nash Finch Company
357
7.1g
78.6g
1.8g
GREAT HARVEST, HULLED BROKEN SWEET CORN
GREAT HARVEST
356
6.7g
64.4g
3.3g
IBERIA, PINTO BEANS
Iberia Foods Corporation
167
19.4g
61.1g
0g
IDAHOAN, AU GRATIN HOMESTYLE CASSEROLE
Idahoan Foods, LLC
357
7.1g
71.4g
5.4g
IDAHOAN, HOMESTYLE CASSEROLE, JALAPENO CHEDDAR, JALAPENO CHEDDAR
Idahoan Foods, LLC
357
7.1g
75g
3.6g
IDAHOAN, HOMESTYLE CASSEROLE, SCALLOPED, SCALLOPED
Idahoan Foods, LLC
357
7.1g
75g
3.6g
IDAHOAN, ITALIAN ROMANO MASHED POTATOES, WHITE CHEESE, WHITE CHEESE
Idahoan Foods, LLC
393
7.1g
71.4g
8.9g
IDAHOAN, LOADED BAKED, HOMESTYLE CASSEROLE
Idahoan Foods, LLC
370
7.4g
77.8g
3.7g
IDAHOAN, MASHED POTATOES, APPLEWOOD SMOKED BACON, APPLEWOOD SMOKED BACON
Idahoan Foods, LLC
357
7.1g
71.4g
7.1g
IDAHOAN, SIGNATURE MASHED POTATOES, RUSSETS, RUSSETS
Idahoan Foods, LLC
348
8.7g
73.9g
4.4g
Peruvian Import, INCA'S FOOD LENTILS, 3 LB
Peruvian Import Company
338
5g
61g
1g
Peruvian Import, INCA'S FOOD, DRIED CORN CANCHA FOR TOASTING
Peruvian Import Company
388
2.4g
80g
2.4g
Family Dollar, INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES, INSTANT BUTTERY HOMESTYLE
Family Dollar Stores Inc.
429
7.1g
64.3g
16.1g
Family Dollar, INSTANT DELUXE BAKED FLAVORED MASHED POTATOES, DELUXE BAKED
Family Dollar Stores Inc.
429
7.1g
64.3g
12.5g
Iga, INSTANT HOMESTYLE MASHED POTATOES
Iga, Inc.
368
10.5g
79.0g
0g
Iga, INSTANT HOMESTYLE MASHED POTATOES
Iga, Inc.
368
10.5g
79.0g
0g
Bob's Red Mill Natural, INSTANT MASHED POTATO FLAKES
Bob's Red Mill Natural Foods, Inc.
389
5.6g
83.3g
0g
Topco Associates, INSTANT MASHED POTATOES
Topco Associates, Inc.
368
10.5g
79.0g
0g
Aron Streit, INSTANT MASHED POTATOES, GARLIC
Aron Streit Inc.
333
9.5g
76.2g
0g
Iga, INSTANT MASHED POTATOES, ROASTED GARLIC
Iga, Inc.
357
7.1g
75g
3.6g
Great Eastern Sun Trading, INSTANT PACIFIC SEA SALAD
Great Eastern Sun Trading Co.
300
20g
40g
0g
EMERALD COVE, INSTANT PACIFIC SEA SALAD
EMERALD COVE
300
20g
40g
0g
Badia Spices, INSTANT POTATOES WITH BEETS, BEETS
Badia Spices Inc.
381
9.5g
81.0g
0g
Teasdale, INSTANT REFRIED BLACK BEANS
Teasdale Foods, Inc.
108
7.7g
19.2g
0.8g
Teasdale, INSTANT REFRIED PINTO BEANS
Teasdale Foods, Inc.
100
6.9g
19.2g
0.4g
ISOJIMAN NORI NORI, SEASONED LAVER
ISOJIMAN NORI NORI
137
3.3g
30g
0g
Golden Tropics, IYAN POUNDED YAM
Golden Tropics, Ltd.
267
2g
84g
1g
Wickes Agriculture, JACK RABBIT, BLACKEYE PEAS
Wickes Agriculture
243
24.3g
62.2g
0g
Wickes Agriculture, JACK RABBIT, PIGEON PEAS
Wickes Agriculture
333
22.2g
63.9g
1.4g
Wickes Agriculture, JACK RABBIT, YELLOW SPLIT PEAS
Wickes Agriculture
244
22.2g
62.2g
0g
Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR
Idahoan Foods, LLC
357
7.1g
75g
3.6g
Herdez S.A, JALAPENO INSTANT REFRIED BEANS, JALAPENO
Herdez S.A.
400
17.1g
60g
10g
JFC, PREPARED SESAME SEED & SEAWEED (NORI GOMA FURIKAKE)
JFC International Inc.
500
33.3g
33.3g
33.3g
Stater Bros, JULIENNE POTATOES
Stater Bros. Markets Inc.
357
7.1g
71.4g
5.4g
Stater Bros, JULIENNE POTATOES WITH REAL CHEESE IN A CREAMY SAUCE, JULIENNE
Stater Bros. Markets Inc.
357
7.1g
78.6g
1.8g
Meijer, JULIENNE POTATOES, JULIENNE
Meijer, Inc.
357
7.1g
71.4g
5.4g
Sands Impex, KALA CHANA BENGAL GRAM
Sands Impex
43,200
1,960g
6,180g
1,310g
Savarona Industries, KASHMIR VALLEY, RED SPLIT LENTIL
Savarona Industries Inc.
333
23.8g
57.1g
1.2g
KINGS, BLACK BEANS
Kings Super Markets Inc
371
20g
65.7g
2.9g
KINGS, ORGANIC CANNELLINI BEANS
Kings Super Markets Inc
343
22.9g
60g
0g