Poultry Products
Browse nutrition facts for 383 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Turkey, dark meat from whole, meat and skin, with added solution, raw
169
17.8g
0.2g
10.8g
Turkey, dark meat from whole, meat only, with added solution, raw
115
19.3g
0.1g
4.1g
Turkey, dark meat, meat and skin, raw
166
19.8g
0.2g
9.0g
Turkey, dark meat, meat only, with added solution, cooked, roasted
158
26.1g
0g
6g
Turkey, diced, light and dark meat, seasoned
138
18.7g
1g
6g
Turkey, drumstick, from whole bird, meat only, raw
109
23.7g
0.1g
1.5g
Turkey, drumstick, from whole bird, meat only, roasted
139
30.1g
0g
2.1g
Turkey, drumstick, from whole bird, meat only, with added solution, raw
115
19.3g
0.2g
4.1g
Turkey, drumstick, from whole bird, meat only, with added solution, roasted
158
26.1g
0g
6g
Turkey, drumstick, smoked, cooked, with skin, bone removed
200
27.9g
0g
9.8g
Turkey, fryer-roasters, meat and skin, cooked, roasted
172
28.3g
0g
5.7g
Turkey, gizzard, all classes, raw
111
18.8g
0g
3.4g
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
258
25.1g
0g
17.5g
Turkey, ground, 85% lean, 15% fat, patties, broiled
249
25.9g
0g
16.2g
Turkey, ground, 85% lean, 15% fat, raw
180
16.9g
0g
12.5g
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
213
27.1g
0g
11.6g
Turkey, ground, 93% lean, 7% fat, patties, broiled
207
25.9g
0g
11.5g
Turkey, ground, 93% lean, 7% fat, raw
150
18.7g
0g
8.3g
Turkey, Ground, cooked
203
27.4g
0g
10.4g
Turkey, ground, fat free, pan-broiled crumbles
151
31.7g
0g
2.7g
Turkey, ground, fat free, patties, broiled
138
29.0g
0g
2.5g
Turkey, ground, fat free, raw
112
23.6g
0g
2.0g
Turkey, Ground, raw
148
19.7g
0g
7.7g
Turkey, light or dark meat, smoked, cooked, skin and bone removed
162
29.3g
0g
5g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
208
28.1g
0g
9.7g
Turkey, mechanically deboned, from turkey frames, raw
201
13.3g
0g
16.0g
Turkey, retail parts, breast, meat and skin, cooked, roasted
164
29.0g
0.1g
5.3g
Turkey, retail parts, breast, meat and skin, raw
155
21.9g
0g
7.5g
Turkey, retail parts, breast, meat and skin, with added solution, raw
144
20.8g
0.0g
6.8g
Turkey, retail parts, breast, meat only, cooked, roasted
136
29.5g
0g
2.0g
Turkey, retail parts, breast, meat only, raw
114
23.3g
0g
2.3g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
130
27.9g
0g
2.1g
Turkey, retail parts, breast, meat only, with added solution, raw
111
22.0g
0g
2.5g
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
197
28.2g
0g
9.4g
Turkey, retail parts, drumstick, meat and skin, raw
141
20.0g
0g
6.8g
Turkey, retail parts, drumstick, meat only, cooked, roasted
173
28.6g
0g
6.5g
Turkey, retail parts, drumstick, meat only, raw
118
20.5g
0g
4.0g
Turkey, retail parts, thigh, meat and skin, cooked, roasted
183
24.0g
0.4g
9.5g
Turkey, retail parts, thigh, meat and skin, raw
161
19.5g
0g
9.2g
Turkey, retail parts, thigh, meat only, cooked, roasted
159
25.1g
0.5g
6.3g
Turkey, retail parts, thigh, meat only, raw
116
20.6g
0g
3.7g
Turkey, retail parts, wing, meat and skin, cooked, roasted
235
28.7g
0.1g
13.3g
Turkey, retail parts, wing, meat and skin, raw
202
19.5g
0.1g
13.8g
Turkey, retail parts, wing, meat only, cooked, roasted
170
30.2g
0g
5.5g
Turkey, retail parts, wing, meat only, raw
112
22.5g
0g
2.5g
Turkey, skin from whole (light and dark), with added solution, raw
381
12.3g
0.2g
36.8g
Turkey, skin from whole, (light and dark), with added solution, roasted
451
22.2g
0g
40.3g
Turkey, skin, from retail parts, from dark meat, cooked, roasted
414
24.6g
0g
35.0g
Turkey, skin, from retail parts, from dark meat, raw
380
14.4g
0g
35.8g
Turkey, thigh, from whole bird, meat only, raw
108
21.3g
0.2g
2.5g
Turkey, thigh, from whole bird, meat only, roasted
165
27.7g
0g
6.0g
Turkey, thigh, from whole bird, meat only, with added solution, raw
115
19.3g
0.2g
4.1g
Turkey, thigh, from whole bird, meat only, with added solution, roasted
158
26.1g
0g
6g
Turkey, whole, back, meat only, cooked, roasted
173
27.7g
0g
6.0g
Turkey, whole, back, meat only, raw
113
21.3g
0.2g
2.5g
Turkey, whole, breast, meat only, cooked, roasted
147
30.1g
0g
2.1g
Turkey, whole, breast, meat only, raw
114
23.7g
0.1g
1.5g
Turkey, whole, dark meat, cooked, roasted
173
27.7g
0g
6.0g
Turkey, whole, dark meat, meat and skin, cooked, roasted
206
27.3g
0.1g
10.0g
Turkey, whole, dark meat, meat only, raw
108
21.3g
0.2g
2.5g