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Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

Poultry Products Sr Legacy
137 Calories
28g Protein
0g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 86mg 29%
Sodium 313mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28g 56%
Vitamin D 1mcg 5%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 91%
Carbs 0g 0%
Fat 2.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 4%
Riboflavin 0.2 MG 16%
Niacin 9.2 MG 58%
Pantothenic acid 1.4 MG 27%
Vitamin B-6 0.2 MG 14%
Folate, total 11 UG 3%
Choline, total 68.7 MG 12%
Vitamin B-12 0.3 UG 11%
Vitamin A, RAE 5 UG 1%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 3.4 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 25 MG 6%
Phosphorus, P 235 MG 19%
Potassium, K 303 MG 6%
Sodium, Na 313 MG 14%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 0%
Selenium, Se 39.1 UG 71%

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • Rich source of Selenium, Se (71% of Daily Value per 100g).
  • Rich source of Niacin (58% of Daily Value per 100g).
  • Good source of Pantothenic acid (27% DV).

About Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

Rotisserie chicken breast, plain seasoning, no skin - this is the leanest, most protein-dense cut from a store-bought rotisserie bird. Fat is very low, protein is very high, carbs are absent. The original seasoning on the outside adds flavor without contributing meaningful macros. It's ready to eat as-is, shred into salads, or slice for sandwiches, making it one of the more efficient whole-food protein sources available at a grocery store.

Dietary Information

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked include Selenium, Se (71% DV) , Niacin (58% DV) , and Pantothenic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked gets 82% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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