Chicken, broilers or fryers, neck, meat only, cooked, simmered
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.0 MG | 25% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 128 MG | 10% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 64 MG | 3% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 20.5 UG | 37% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (34% DV).
- Good source of Selenium, Se (37% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (25% DV).
About Chicken, broilers or fryers, neck, meat only, cooked, simmered
Simmered chicken neck meat, skin removed, is lean and fairly high in protein given the modest size of the cut. Most of the fat renders out during long simmering. The meat is soft, mild, and slightly gelatinous. Often eaten as a cook's perk while making broth, or shredded into soups and rice dishes where it stretches further.
Dietary Information
Chicken, broilers or fryers, neck, meat only, cooked, simmered is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, neck, meat only, cooked, simmered include Selenium, Se (37% DV) , Zinc, Zn (34% DV) , Niacin (25% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, Chicken, broilers or fryers, neck, meat only, cooked, simmered gets 55% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chicken, broilers or fryers, neck, meat only, cooked, simmered
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