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Know what is on your plate.

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

277 Calories
21.6g Protein
9.1g Carbs
16.5g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.6g 46%
Carbs 9.1g 19%
Fat 16.5g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 288mg 13%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.5mg 8%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 10%
Riboflavin 0.2 MG 17%
Niacin 5.7 MG 36%
Pantothenic acid 1.0 MG 20%
Vitamin B-6 0.3 MG 15%
Folate, total 19 UG 5%
Vitamin B-12 0.3 UG 12%
Vitamin A, RAE 29 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 21 MG 5%
Phosphorus, P 155 MG 12%
Potassium, K 192 MG 4%
Sodium, Na 288 MG 13%
Zinc, Zn 2.0 MG 19%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.1 MG 2%
Selenium, Se 23.2 UG 42%

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Good source of Selenium, Se (42% DV).
  • Good source of Niacin (36% DV).
  • Good source of Pantothenic acid (20% DV).

About Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Batter-fried broiler thigh with skin on is the most calorie-dense of the common fried chicken pieces. Fat from the skin, absorbed oil from frying, and refined flour from the batter all compound. The payoff is the famously juicy, crispy result that drives the appeal of fried chicken as a whole. Best treated as an occasional indulgence rather than a regular protein source.

Dietary Information

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter include Selenium, Se (42% DV) , Niacin (36% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter gets 31% of its calories from protein, 13% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

See how Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter compares to other foods in terms of nutrition:

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