Chicken, broilers or fryers, thigh, meat only, cooked, fried
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 7.1 MG | 45% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 199 MG | 16% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 95 MG | 4% | |
| Zinc, Zn | 2.8 MG | 25% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 20.5 UG | 37% |
Nutrition Highlights
- Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (25% DV).
- Good source of Selenium, Se (37% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (45% DV).
- Good source of Pantothenic acid (26% DV).
About Chicken, broilers or fryers, thigh, meat only, cooked, fried
Fried broiler thigh meat without skin stays meaningfully leaner than the skin-on battered version. The naturally higher fat of dark meat is still there, but without the skin the total fat is much more reasonable. Protein content is strong. A trace of carbohydrate is typical even without obvious breading.
Dietary Information
Chicken, broilers or fryers, thigh, meat only, cooked, fried is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, thigh, meat only, cooked, fried include Niacin (45% DV) , Selenium, Se (37% DV) , Pantothenic acid (26% DV) , Zinc, Zn (25% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, Chicken, broilers or fryers, thigh, meat only, cooked, fried gets 52% of its calories from protein, 2% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, thigh, meat only, cooked, fried
See how Chicken, broilers or fryers, thigh, meat only, cooked, fried compares to other foods in terms of nutrition:
- Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
- Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
- Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
- Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
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