Chicken, broilers or fryers, neck, meat and skin, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.6 MG | 23% | |
| Pantothenic acid | 0.9 MG | 17% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 65 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 64 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Selenium, Se (22% DV).
- Good source of Niacin (23% DV).
About Chicken, broilers or fryers, neck, meat and skin, raw
Raw chicken neck with meat and skin is a surprisingly fatty cut, dominated by skin and connective tissue relative to actual muscle. Most home cooks reserve necks for stock-making, where their high collagen content produces a rich, full-bodied broth. Eaten as meat, the yield is modest and the fat content is substantial.
Dietary Information
Chicken, broilers or fryers, neck, meat and skin, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, neck, meat and skin, raw include Niacin (23% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, Chicken, broilers or fryers, neck, meat and skin, raw gets 19% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, neck, meat and skin, raw
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