Chicken, broilers or fryers, skin only, cooked, fried, batter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 40 UG | 10% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 581 MG | 25% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 53.9 UG | 98% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (25% DV).
- Rich source of Selenium, Se (98% of Daily Value per 100g).
- Good source of Niacin (21% DV).
About Chicken, broilers or fryers, skin only, cooked, fried, batter
Batter-fried chicken skin alone is one of the richest preparations in the poultry category. The combination of rendered fat from the skin itself and absorbed frying oil, wrapped in a starchy batter coating, produces something that is very high in both fat and carbohydrates with relatively little protein. No fiber is present. Think of it as an indulgence rather than a protein source. It shows up in some Southern and Korean-style preparations where the crispy skin itself is the point.
Dietary Information
Notable micronutrients in Chicken, broilers or fryers, skin only, cooked, fried, batter include Selenium, Se (98% DV) , Sodium, Na (25% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, Chicken, broilers or fryers, skin only, cooked, fried, batter gets 10% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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