Chicken, broilers or fryers, skin only, cooked, fried, batter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 40 UG | 10% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 581 MG | 25% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 53.9 UG | 98% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (25% DV).
- Rich source of Selenium, Se (98% of Daily Value per 100g).
- Good source of Niacin (21% DV).
About Chicken, broilers or fryers, skin only, cooked, fried, batter
This crispy, golden-brown component of fried chicken is the outer layer that develops a crunchy texture during cooking. It consists primarily of the skin along with any batter or coating that adheres to it during the frying process. The high fat content comes from both the natural chicken skin and the oil absorbed during deep frying, while the carbohydrates mainly derive from the batter coating.
While this part of fried chicken is certainly delicious, it's also calorie-dense and high in saturated fat, which means it should be enjoyed in moderation as part of a balanced diet. The protein content, though present, is relatively modest compared to the overall calorie count. For those monitoring their fat intake or managing heart health, this would be considered an occasional treat rather than a regular menu item.
Commonly served as a side dish or snack, this crispy element is often paired with dipping sauces or used to add texture to salads and other dishes. Some people enjoy it as a standalone indulgence, while others incorporate it into recipes for added crunch and flavor. When preparing fried chicken at home, various batters and seasonings can be used to create different flavor profiles, though the nutritional profile will remain similar regardless of the specific recipe used.
Dietary Information
Notable micronutrients in Chicken, broilers or fryers, skin only, cooked, fried, batter include Selenium, Se (98% DV) , Sodium, Na (25% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, Chicken, broilers or fryers, skin only, cooked, fried, batter gets 10% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chicken, broilers or fryers, skin only, cooked, fried, batter
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