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Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

Poultry Products Sr Legacy
260 Calories
23.2g Protein
0.0g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 4.9g 25%
Trans Fat 0.2g
Cholesterol 128mg 43%
Sodium 584mg 25%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 56%
Carbs 0.0g 0%
Fat 18.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 6%
Riboflavin 0.2 MG 14%
Niacin 5.9 MG 37%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.1 MG 8%
Folate, total 9 UG 2%
Choline, total 58.9 MG 11%
Vitamin B-12 0.7 UG 28%
Vitamin A, RAE 28 UG 3%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 23 MG 5%
Phosphorus, P 249 MG 20%
Potassium, K 291 MG 6%
Sodium, Na 584 MG 25%
Zinc, Zn 1.8 MG 16%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 1%
Selenium, Se 40.1 UG 73%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Selenium, Se (73% of Daily Value per 100g).
  • Good source of Niacin (37% DV).
  • Good source of Pantothenic acid (24% DV).

About Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

This popular poultry option is a flavorful and protein-rich choice often found at deli counters and rotisserie stands. It consists of the back portion of a chicken, including both meat and skin, which has been seasoned and slow-cooked to achieve a tender, juicy texture. The combination of meat and skin contributes to its higher fat content compared to leaner cuts, but it also delivers a satisfying taste and mouthfeel that many enjoy.

Nutritionally, this preparation provides a substantial amount of high-quality protein—about 23 grams per 100 grams—making it an excellent option for those looking to meet their daily protein needs. However, it's worth noting that the inclusion of skin adds to the total fat content, which is around 18.6 grams per 100 grams, though it contains no carbohydrates or fiber. This makes it a suitable choice for low-carb or ketogenic diets, but those monitoring fat intake may want to enjoy it in moderation or remove the skin.

In the kitchen, this cooked chicken back is incredibly versatile. It can be enjoyed as a quick, ready-to-eat protein source, perfect for busy weeknights or meal prep. The seasoned, roasted flavor pairs well in salads, wraps, sandwiches, or as a hearty addition to soups and stews. Its convenience and rich taste make it a go-to for anyone seeking a flavorful, protein-packed meal without extensive preparation.

Dietary Information

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked include Selenium, Se (73% DV) , Niacin (37% DV) , Vitamin B-12 (28% DV) , Sodium, Na (25% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked gets 36% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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