Know what is on your plate.
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 5.6 MG | 35% | |
| Pantothenic acid | 1.0 MG | 19% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 31 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 145 MG | 12% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 23.6 UG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (43% DV).
- Good source of Niacin (35% DV).
About Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Batter-fried dark meat chicken with skin on is the richest, most indulgent way to prepare this part of the bird. The thigh and leg meat is naturally higher in fat than white meat, the skin adds more, and then the batter coating absorbs frying oil, pushing fat and carbohydrates up further. Protein is solid nonetheless. This is the profile of a classic fast-food or restaurant fried chicken leg and thigh, and the flavor payoff is real even if the nutritional density is modest.
Dietary Information
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter include Selenium, Se (43% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter gets 29% of its calories from protein, 13% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
See how Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter compares to other foods in terms of nutrition:
- Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Turkey thigh, pre-basted, meat and skin, cooked, roasted
- Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
- Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Turkey, mechanically deboned, from turkey frames, raw
- Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Turkey, Ground, raw
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