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Know what is on your plate.

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
27.7g Protein
0g Carbs
9.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 27.7g 74%
Carbs 0g 0%
Fat 9.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 140mg 47%
Sodium 725mg 32%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.7g 55%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.0mg 5%
Potassium 322mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 8%
Riboflavin 0.1 MG 10%
Niacin 7.5 MG 47%
Pantothenic acid 1.3 MG 26%
Vitamin B-6 0.2 MG 11%
Folate, total 7 UG 2%
Choline, total 67.9 MG 12%
Vitamin B-12 0.4 UG 16%
Vitamin A, RAE 11 UG 1%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 24 MG 6%
Phosphorus, P 264 MG 21%
Potassium, K 322 MG 7%
Sodium, Na 725 MG 32%
Zinc, Zn 2.1 MG 19%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.0 MG 1%
Selenium, Se 51.1 UG 93%

Nutrition Highlights

  • Excellent source of protein with 27.7g per 100g, great for muscle building and recovery.
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (32% DV).
  • Rich source of Selenium, Se (93% of Daily Value per 100g).
  • Good source of Niacin (47% DV).
  • Good source of Pantothenic acid (26% DV).

About Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

Original-seasoning rotisserie chicken wing meat without skin concentrates the protein from the flat and drumette while removing the skin that would otherwise push fat up substantially. What remains is a lean-to-moderate protein with a slightly higher protein-to-fat ratio than you might expect from wings. In practice, most people eat wings with the skin, so this represents an unusually clean version of a normally indulgent cut.

Dietary Information

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked include Selenium, Se (93% DV) , Niacin (47% DV) , Sodium, Na (32% DV) , Pantothenic acid (26% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked gets 56% of its calories from protein, 0% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

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