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Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 5.8 MG | 36% | |
| Pantothenic acid | 1.2 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 67.6 MG | 12% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 16 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 3.3 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 102 MG | 4% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 25.3 UG | 46% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (46% DV).
- Good source of Niacin (36% DV).
- Good source of Pantothenic acid (25% DV).
- Good source of Vitamin B-6 (24% DV).
About Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Roasted chicken thigh, meat and skin, is arguably the most forgiving cut on the whole bird. Thigh fat bastes the meat from within as it cooks, meaning it stays moist even if slightly overdone. No carbs, respectable protein, and the fat level is higher than breast but far from excessive. An excellent everyday roasting cut.
Dietary Information
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted include Selenium, Se (46% DV) , Niacin (36% DV) , Pantothenic acid (25% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
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