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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Poultry Products Sr Legacy
324 Calories
19.9g Protein
10.9g Carbs
21.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 320mg 14%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 19.9g 40%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.9g 38%
Carbs 10.9g 21%
Fat 21.8g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 9%
Riboflavin 0.2 MG 12%
Niacin 5.3 MG 33%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.3 MG 18%
Folate, total 18 UG 5%
Vitamin B-12 0.3 UG 10%
Vitamin A, RAE 34 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 16 MG 4%
Phosphorus, P 121 MG 10%
Potassium, K 138 MG 3%
Sodium, Na 320 MG 14%
Zinc, Zn 1.4 MG 13%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.1 MG 3%
Selenium, Se 25.7 UG 47%

Nutrition Highlights

  • Good source of protein with 19.9g per 100g.
  • Good source of Selenium, Se (47% DV).
  • Good source of Niacin (33% DV).

About Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contains 324 calories per 100g serving. It provides 19.9g of protein, 10.9g of carbohydrates, and 21.8g of fat. It also contains 0.3g of dietary fiber. A typical serving size is 1.00 unit (yield from 1 lb ready-to-cook chicken) (29g), which provides 94 calories.

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