Chicken, broilers or fryers, neck, meat only, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.1 MG | 26% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 44 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 81 MG | 4% | |
| Zinc, Zn | 2.7 MG | 24% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 13.5 UG | 25% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Good source of Zinc, Zn (24% DV).
- Good source of Selenium, Se (25% DV).
- Good source of Niacin (26% DV).
- Good source of Pantothenic acid (22% DV).
About Chicken, broilers or fryers, neck, meat only, raw
Raw chicken neck meat without skin. Noticeably fattier than white meat cuts even without the skin, reflecting the neck's naturally rich composition. Typically simmered or pressure-cooked rather than eaten on its own, and most often goes into stock where the collagen and flavor matter more than the macro profile.
Dietary Information
Chicken, broilers or fryers, neck, meat only, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, neck, meat only, raw include Niacin (26% DV) , Selenium, Se (25% DV) , Zinc, Zn (24% DV) , and Pantothenic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 154 calories per 100 grams, Chicken, broilers or fryers, neck, meat only, raw gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chicken, broilers or fryers, neck, meat only, raw
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