Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 6 MG | 38% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 63.9 MG | 12% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 661 MG | 29% | |
| Zinc, Zn | 2.0 MG | 19% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 48.3 UG | 88% |
Nutrition Highlights
- Excellent source of protein with 25.3g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Selenium, Se (88% of Daily Value per 100g).
- Good source of Niacin (38% DV).
- Good source of Pantothenic acid (24% DV).
About Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
This tender, flavorful cut comes from the back portion of the bird, offering a rich source of high-quality protein with minimal carbohydrates. With 25.3 grams of protein per 100 grams, it provides a substantial amount of this essential macronutrient, making it an excellent choice for those looking to maintain or build muscle mass. The cooking method, typically rotisserie with original seasoning, imparts a savory taste while keeping the meat moist and juicy. At 205 calories per 100 grams, it's a moderate-calorie option that can fit well into various dietary patterns.
The fat content, at 11.5 grams per 100 grams, primarily comes from the natural fats in the chicken and any added seasoning. While it contains no carbohydrates or fiber, this makes it suitable for low-carb and ketogenic diets. The absence of carbs also means it won't cause significant blood sugar spikes, which can be beneficial for those managing diabetes or following a low-glycemic diet. This cut is versatile in the kitchen, perfect for adding to salads, wraps, or grain bowls for a protein boost. It can also be enjoyed on its own as a quick, satisfying meal or used in recipes that call for pre-cooked chicken, saving time in meal preparation.
Dietary Information
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked include Selenium, Se (88% DV) , Niacin (38% DV) , Vitamin B-12 (30% DV) , Sodium, Na (29% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
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