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Know what is on your plate.

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

205 Calories
25.3g Protein
0g Carbs
11.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.3g 69%
Carbs 0g 0%
Fat 11.5g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.1g
Cholesterol 123mg 41%
Sodium 661mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.3g 51%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.0mg 5%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 7%
Riboflavin 0.2 MG 16%
Niacin 6 MG 38%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.1 MG 8%
Folate, total 8 UG 2%
Choline, total 63.9 MG 12%
Vitamin B-12 0.7 UG 30%
Vitamin A, RAE 17 UG 2%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 21 MG 5%
Phosphorus, P 250 MG 20%
Potassium, K 309 MG 7%
Sodium, Na 661 MG 29%
Zinc, Zn 2.0 MG 19%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.0 MG 1%
Selenium, Se 48.3 UG 88%

Nutrition Highlights

  • Excellent source of protein with 25.3g per 100g, great for muscle building and recovery.
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Selenium, Se (88% of Daily Value per 100g).
  • Good source of Niacin (38% DV).
  • Good source of Pantothenic acid (24% DV).

About Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

Rotisserie chicken back meat is one of the richer, more flavorful cuts on the bird. The back carries more fat than breast and has irregular dark meat interspersed with connective tissue. Protein is high, fat is moderate to elevated. No carbs. It takes patience to pick properly but rewards with intensely savory, moist bites. Often overlooked in favor of more convenient cuts, it makes excellent pulled chicken for tacos or soups.

Dietary Information

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked include Selenium, Se (88% DV) , Niacin (38% DV) , Vitamin B-12 (30% DV) , Sodium, Na (29% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

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