Lamb, Veal, and Game Products

Veal, Australian, shank, fore, bone-in, separable lean only, raw

123 20.2g 0g 4.7g

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw

144 19.8g 0g 7.2g

Veal, Australian, shank, hind, bone-in, separable lean only, raw

122 20.4g 0g 4.5g

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

282 25.9g 0g 19.0g

Veal, breast, point half, boneless, separable lean and fat, cooked, braised

248 28.2g 0g 14.2g

Veal, breast, separable fat, cooked

521 9.4g 0g 53.4g

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

266 27.0g 0g 16.8g

Veal, breast, whole, boneless, separable lean and fat, raw

208 17.5g 0g 14.8g

Veal, breast, whole, boneless, separable lean only, cooked, braised

218 30.3g 0g 9.8g

Veal, composite of trimmed retail cuts, separable fat, cooked

642 9.4g 0g 66.7g

Veal, composite of trimmed retail cuts, separable fat, raw

638 6.0g 0g 67.8g

Veal, composite of trimmed retail cuts, separable lean and fat, cooked

231 30.1g 0g 11.4g

Veal, composite of trimmed retail cuts, separable lean and fat, raw

144 19.4g 0g 6.8g

Veal, composite of trimmed retail cuts, separable lean only, cooked

196 31.9g 0g 6.6g

Veal, composite of trimmed retail cuts, separable lean only, raw

112 20.2g 0g 2.9g

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

188 34.9g 0g 4.3g

Veal, cubed for stew (leg and shoulder), separable lean only, raw

109 20.3g 0g 2.5g

Veal, external fat only, cooked

540 15.3g 0g 53.2g

Veal, external fat only, raw

503 8.9g 0.9g 51.6g

Veal, foreshank, osso buco, separable lean and fat, cooked, braised

182 27.9g 0.1g 7.8g

Veal, foreshank, osso buco, separable lean only, cooked, braised

157 29.1g 0g 4.5g

Veal, ground, cooked, broiled

172 24.4g 0g 7.6g

Veal, ground, cooked, pan-fried

215 25.8g 1.5g 11.8g

Veal, ground, raw

197 18.6g 0g 13.1g

Veal, leg (top round), separable lean and fat, cooked, braised

211 36.2g 0g 6.3g

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

238 27.3g 9.9g 9.2g

Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded

211 31.8g 0g 8.4g

Veal, leg (top round), separable lean and fat, cooked, roasted

160 27.7g 0g 4.7g

Veal, leg (top round), separable lean and fat, raw

117 21.0g 0g 3.1g

Veal, leg (top round), separable lean only, cooked, braised

203 36.7g 0g 5.1g

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

216 28.4g 9.8g 6.3g

Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded

183 33.2g 0g 4.6g

Veal, leg (top round), separable lean only, cooked, roasted

150 28.1g 0g 3.4g

Veal, leg (top round), separable lean only, raw

107 21.3g 0g 1.8g

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

151 31.9g 0g 2.6g

Veal, leg, top round, cap off, cutlet, boneless, raw

107 22.1g 0g 2.1g

Veal, loin, chop, separable lean and fat, cooked, grilled

198 28.0g 0.2g 9.5g

Veal, loin, chop, separable lean only, cooked, grilled

159 29.8g 0.1g 4.4g

Veal, loin, separable lean and fat, cooked, braised

284 30.2g 0g 17.2g

Veal, loin, separable lean and fat, cooked, roasted

217 24.8g 0g 12.3g

Veal, loin, separable lean and fat, raw

177 20.1g 0.1g 10.1g

Veal, loin, separable lean only, cooked, braised

226 33.6g 0g 9.2g

Veal, loin, separable lean only, cooked, roasted

175 26.3g 0g 6.9g

Veal, loin, separable lean only, raw

114 21.9g 0g 2.9g

Veal, rib, separable lean and fat, cooked, braised

251 32.4g 0g 12.5g

Veal, rib, separable lean and fat, cooked, roasted

228 24.0g 0g 14.0g

Veal, rib, separable lean and fat, raw

162 18.9g 0g 9.0g

Veal, rib, separable lean only, cooked, braised

218 34.4g 0g 7.8g

Veal, rib, separable lean only, cooked, roasted

177 25.8g 0g 7.4g

Veal, rib, separable lean only, raw

120 20.0g 0g 3.9g

Veal, seam fat only, cooked

505 11.2g 2.1g 50.2g

Veal, seam fat only, raw

444 12.5g 0g 43.8g

Veal, shank (fore and hind), separable lean and fat, cooked, braised

191 31.5g 0g 6.2g

Veal, shank (fore and hind), separable lean and fat, raw

113 19.2g 0g 3.5g

Veal, shank (fore and hind), separable lean only, cooked, braised

177 32.2g 0g 4.3g

Veal, shank (fore and hind), separable lean only, raw

108 19.3g 0g 2.8g

Veal, shank, separable lean and fat, raw

107 19.3g 0g 3.3g

Veal, shank, separable lean only, raw

94 19.8g 0g 1.6g

Veal, shoulder, arm, separable lean and fat, cooked, braised

236 33.6g 0g 10.2g

Veal, shoulder, arm, separable lean and fat, cooked, roasted

183 25.5g 0g 8.3g