Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 2,004 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Giant Eagle, FLORENTINE STYLE BLEND, FLORENTINE STYLE
Giant Eagle, Inc.
29
1.2g
5.9g
0g
Schnuck, FLORENTINE STYLE VEGETABLES
Schnuck Markets, Inc.
32
1.1g
5.3g
0g
FOOD LION, BROCCOLI CUTS
Food Town Stores Inc.
34
1.2g
4.6g
0g
FOOD LION, BROCCOLI FLORETS
Food Town Stores Inc.
35
1.2g
4.7g
0g
FOOD LION, BROCCOLI SPEARS
Food Town Stores Inc.
34
1.1g
4.5g
0g
FOOD LION, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
Food Town Stores Inc.
41
1.2g
7.1g
0g
FOOD LION, BRUSSELS SPROUTS
Food Town Stores Inc.
53
3.5g
9.4g
0g
FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES
Food Town Stores Inc.
32
1.1g
5.3g
0g
FOOD LION, CHOPPED COLLARD GREENS
Food Town Stores Inc.
34
2.3g
3.5g
0g
FOOD LION, GUIDING STARS, BROCCOLI FLORETS
Food Town Stores Inc.
29
1.2g
4.7g
0g
Supervalu, FORDHOOK LIMA BEANS
Supervalu, Inc.
114
6.8g
20.5g
0g
Giant Eagle, FORDHOOK LIMA BEANS
Giant Eagle, Inc.
114
6.8g
20.5g
0g
Safeway, FORDHOOK LIMA BEANS
Safeway, Inc.
114
6.8g
20.5g
0g
Matosantos Commercial, FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES
Matosantos Commercial Corp.
57
0.9g
15.0g
0.2g
Pictsweet, FRENCH CUT GREEN BEANS
The Pictsweet Company
36
1.2g
6.0g
0g
Price Chopper Super, FRENCH CUT GREEN BEANS
Price Chopper Supermarkets
27
1.4g
6.9g
0g
Raley's, FRENCH CUT GREEN BEANS
Raley's
35
1.2g
7.1g
0g
Hy-Vee, FRENCH CUT GREEN BEANS
Hy-Vee, Inc.
36
1.2g
7.2g
0g
Pinnacle, FRENCH CUT GREEN BEANS
Pinnacle Foods Group LLC
40
1.1g
5.7g
0g
Food Town, FRENCH CUT GREEN BEANS
Food Town Stores Inc.
36
1.2g
6.0g
0g
Pinnacle, FRENCH CUT GREEN BEANS
Pinnacle Foods Group LLC
42
1.2g
6.0g
0g
BIRDS EYE, FRENCH CUT GREEN BEANS
BIRDS EYE
40
1.1g
5.7g
0g
Giant Eagle, FRENCH STYLE CUT GREEN BEANS
Giant Eagle, Inc.
29
1.2g
5.9g
0g
Tops, FRENCH STYLE CUT GREEN BEANS
Tops Markets, LLC
29
1.2g
5.9g
0g
Meijer, FRENCH STYLE GREEN BEANS
Meijer, Inc.
35
1.2g
7.1g
0g
Giant Eagle, FRENCH STYLE GREEN BEANS
Giant Eagle, Inc.
36
1.2g
6.0g
0g
Topco Associates, FRENCH STYLE GREEN BEANS
Topco Associates, Inc.
36
1.2g
7.2g
0g
Giant Eagle, FRENCH STYLE GREEN BEANS
Giant Eagle, Inc.
36
1.2g
6.0g
0g
Whole, FRENCH STYLE GREEN BEANS, FRENCH STYLE
Whole Foods Market, Inc.
36
1.2g
6.0g
0g
Schnuck, FRENCH STYLE GREEN BEENS
Schnuck Markets, Inc.
36
1.2g
6.0g
0g
Cachere Distributing, FRESH CHOPPED BASIL
Cachere Distributing Inc.
143
0g
0g
28.6g
Soofer, FRESH FROZEN ARTICHOKE BOTTOMS
Soofer Co. Inc.
39
3.6g
7.1g
0g
Hy-Vee, FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED
Hy-Vee, Inc.
111
4.4g
21.1g
1.7g
Food Town, FRESH FROZEN CHOPPED BROCCOLI
Food Town Stores Inc.
35
1.2g
4.7g
0g
Hy-Vee, FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES, BROCCOLI, RED PEPPERS & ONIONS BLEND, HERB & GARLIC SEASONED
Hy-Vee, Inc.
84
2.1g
14.7g
1.6g
Hy-Vee, FRESH FROZEN NORMANDY BLEND WHOLE BROCCOLI FLORETS, CAULIFLOWER, CARROTS, SLICED YELLOW SQUASH & ZUCCHINI, NORMANDY BLEND
Hy-Vee, Inc.
31
1.0g
5.2g
0g
Hy-Vee, FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED
Hy-Vee, Inc.
148
4.6g
28.4g
1.7g
Nash Finch, FRESH FROZEN SLICED RHUBARB
Nash Finch Company
22
0.7g
5.1g
0g
Pinnacle, FRESH FROZEN VEGETABLES
Pinnacle Foods Group LLC
67
2.2g
11.1g
0.6g
Key Food Stores Co-Operative, FRESH FROZEN VEGETABLES CHOPPED KALE
Key Food Stores Co-Operative, Inc.
29
2.4g
3.5g
0g
Pinnacle, FRESH FROZEN VEGETABLES MIXTURES
Pinnacle Foods Group LLC
42
1.2g
7.2g
0g
Pinnacle, FRESH FROZEN VEGETABLES MIXTURES
Pinnacle Foods Group LLC
80
2.3g
14.8g
0.6g
Hy-Vee, FRESH STEAM PEAS
Hy-Vee, Inc.
79
5.6g
13.5g
0g
Oregon Potato, FRESH STRAT DAILY POWER FUSION, GREEN APPLE, PINEAPPLE, KALE, BROCCOLI
Oregon Potato Company
53
1.3g
11.5g
0g
Hy-Vee, FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ASIAN VEGETABLES
Hy-Vee, Inc.
33
1.1g
5.6g
0g
Topco Associates, FRESHLY FROZEN BABY BROCCOLI FLORETS
Topco Associates, Inc.
35
1.2g
4.7g
0g
Hy-Vee, FRESHLY FROZEN BROCCOLI CUTS
Hy-Vee, Inc.
35
1.2g
4.7g
0g
Kroger, FRESHLY FROZEN BROCCOLI CUTS
The Kroger Co.
25
2.5g
4.9g
0g
Topco Associates, FRESHLY FROZEN BROCCOLI CUTS
Topco Associates, Inc.
34
2.3g
4.6g
0g
Topco Associates, FRESHLY FROZEN BROCCOLI FLORETS
Topco Associates, Inc.
29
2.4g
4.7g
0g
Topco Associates, FRESHLY FROZEN BROCCOLI SPEARS
Topco Associates, Inc.
34
2.3g
4.5g
0g
Hy-Vee, FRESHLY FROZEN BRUSSELS SPROUTS
Hy-Vee, Inc.
53
3.5g
9.4g
0g
Topco Associates, FRESHLY FROZEN BRUSSELS SPROUTS
Topco Associates, Inc.
53
3.5g
9.4g
0g
Hy-Vee, FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND
Hy-Vee, Inc.
34
1.1g
5.7g
0g
Topco Associates, FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES, CALIFORNIA STYLE
Topco Associates, Inc.
35
1.2g
4.7g
0g
Topco Associates, FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE
Topco Associates, Inc.
82
2.4g
15.3g
0.6g
Kroger, FRESHLY FROZEN CAULIFLOWER
The Kroger Co.
24
0g
4.7g
0g
Topco Associates, FRESHLY FROZEN CHOPPED BROCCOLI
Topco Associates, Inc.
35
1.2g
4.7g
0g
Hy-Vee, FRESHLY FROZEN CHOPPED BROCCOLI
Hy-Vee, Inc.
35
1.2g
4.7g
0g
Stater Bros, FRESHLY FROZEN CHOPPED MUSTARD GREENS
Stater Bros. Markets Inc.
29
2.4g
4.7g
0g